正在加载视频...

视频加载失败

返回首页

Release lower back pain with this simple exercise

FeelGoodMovez's profile picture

Mobility Exercises | Pain Relief Workouts

56,681 subscribers

242,485 次观看 • 9 个月前 •via X (Twitter)

健康养生
LIVE

Anya Rossi• Live Now

Private livecam show

8 条评论

Wise_Man_Finally 的头像
Wise_Man_Finally9 个月前

@grok - does this make sense and is it safe?

Performance Journal 的头像
Performance Journal9 个月前

Gentle movement to release & nourish-breathe deeply into your lower back.

velpaari 的头像
velpaari9 个月前

👍

Reconocer 的头像
Reconocer9 个月前

recover

Diego de la vega 的头像
Diego de la vega9 个月前

What about for the inflammation can’t bend properly

Rhea Toscano 的头像
Rhea Toscano9 个月前

💪🙌👏

StrongBody.AI 的头像
StrongBody.AI9 个月前

Hi! Would you like to strengthen your connections with patients worldwide? Please visit my page or our website to explore more.

Amba Fatima 的头像
Amba Fatima9 个月前

🙏🏻

相关视频

Release lower back pain with this simple exercise.
0:28

Release lower back pain with this simple exercise.

Life Doctor

21,799 次观看 • 4 个月前

1 simple exercise to relieve lower back pain fast ✅️
0:21

1 simple exercise to relieve lower back pain fast ✅️

Wellness Xplorer

82,327 次观看 • 1 年前

Lower back pain? Do this exercise ‼️
0:34

Lower back pain? Do this exercise ‼️

Life Doctor

30,490 次观看 • 4 个月前

Fix lower back pain with this simple hip rotation💥
0:20

Fix lower back pain with this simple hip rotation💥

Life Doctor

96,485 次观看 • 5 个月前

Body exercise for lower back pain
1:16

Body exercise for lower back pain

Muscle Blueprint - Fitness | Health | Abs

112,491 次观看 • 9 个月前

Body exercise for lower back pain
1:16

Body exercise for lower back pain

Life Doctor

55,257 次观看 • 10 个月前

Do this exercise to heal your lower back pain 👇💯
0:33

Do this exercise to heal your lower back pain 👇💯

Life Doctor

59,543 次观看 • 1 年前

Never stretch your lower back until you understand this principle. The root of your lower back pain is in your hip and your thoracic spine...not your lower back. So instead of stretching your lower back, do these two exercises to fix the root cause of your lower back pain without stretching. This will help release the tension in your lower back than any other exercise you ever tried before.
0:56

Never stretch your lower back until you understand this principle. The root of your lower back pain is in your hip and your thoracic spine...not your lower back. So instead of stretching your lower back, do these two exercises to fix the root cause of your lower back pain without stretching. This will help release the tension in your lower back than any other exercise you ever tried before.

Muscle Forge

235,882 次观看 • 2 个月前

One Crucial Exercise to Relieve Lower Back Pain Fast!
0:21

One Crucial Exercise to Relieve Lower Back Pain Fast!

Life Doctor

42,911 次观看 • 4 个月前

A simple mobility routine for lower back pain.
0:25

A simple mobility routine for lower back pain.

Sculpt Her Body - ABS | GLUTE | YOGA

85,588 次观看 • 1 年前

You either have this exercise in your life or you have Lower Back Pain. I have not met anyone who has both !
0:27

You either have this exercise in your life or you have Lower Back Pain. I have not met anyone who has both !

Anand Nagu

382,216 次观看 • 4 个月前

Low back pain do this exercise
0:22

Low back pain do this exercise

Fitness & Health

25,980 次观看 • 1 个月前

Exercise to release tension in your lower back especially for ladies with big ass Learn 🥰🥰🥰🔥🔥🔥
1:05

Exercise to release tension in your lower back especially for ladies with big ass Learn 🥰🥰🥰🔥🔥🔥

AduTheBorga™ 🇬🇭🇬🇧

216,009 次观看 • 4 个月前

This exercise CURES low back pain?😳
1:55

This exercise CURES low back pain?😳

Squat University

68,455 次观看 • 2 个月前

Back pain? Try this stretching exercise now!!
0:32

Back pain? Try this stretching exercise now!!

Life Doctor

35,848 次观看 • 4 个月前

Lower back pain? Do this👇
1:01

Lower back pain? Do this👇

Life Doctor

97,678 次观看 • 10 个月前

If you sit 7–8 hours a day and already deal with chronic low back pain, Back extensions exercise should be non- negotiable part of your workout. Here’s why 1) Lowers risk of lower-back pain and injury
0:24

If you sit 7–8 hours a day and already deal with chronic low back pain, Back extensions exercise should be non- negotiable part of your workout. Here’s why 1) Lowers risk of lower-back pain and injury

Dr.Sayajirao Gaikwad

67,929 次观看 • 3 个月前

Back Pain? Do this exercise... 👇👇👇
0:26

Back Pain? Do this exercise... 👇👇👇

ZARA

116,977 次观看 • 1 年前

Back Pain? Do this exercise 💯👇👇
0:21

Back Pain? Do this exercise 💯👇👇

Life Doctor

70,676 次观看 • 1 年前