Sensitive content

This media may contain sensitive content.

Loading video...

Video Failed to Load

Go Home

Robot pits😈😈😈 Btw narrow reverse grip cable lat pull downs are my peak for stimulating middle and lower lat growth.

JL_Magick's profile picture

The.Faceless.Man

9,627 subscribers

12,245 views • 5 months ago •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 Comments

No comments available

Comments from the original post will appear here

Related Videos

- Weighted pull ups - Seated cable rows - Wide grip pull down - Single arm lat pulldown - Machine chest supported row or T-bar row 2-3 sets. 0-2 RIR. 2x per week Pull narrow for lats. Pull wide with arms flared for upper back. Use vertical and horizontal variation for both.
0:21

- Weighted pull ups - Seated cable rows - Wide grip pull down - Single arm lat pulldown - Machine chest supported row or T-bar row 2-3 sets. 0-2 RIR. 2x per week Pull narrow for lats. Pull wide with arms flared for upper back. Use vertical and horizontal variation for both.

Prince Aboagye-Boadi

265,497 views • 2 months ago

straight arm lat pull downs are great at the start of your workout / for a finisher
0:23

straight arm lat pull downs are great at the start of your workout / for a finisher

Miranda Cohen

12,244 views • 1 year ago

Rate my lat pulldown form btw if your gym has these MAG grip attachments use them
0:28

Rate my lat pulldown form btw if your gym has these MAG grip attachments use them

Rob Lipsett

221,104 views • 6 months ago

Workout With Wai Teik DM for coaching enquiries! Exercise: Cable Pulldown Body part: Upper & Middle Back Cable Pulldown Tips for Maximum Lat Activation:
0:49

Workout With Wai Teik DM for coaching enquiries! Exercise: Cable Pulldown Body part: Upper & Middle Back Cable Pulldown Tips for Maximum Lat Activation:

Wai Teik Fitness

14,502 views • 1 year ago

3 Exercises For Lower Lat Gains
0:31

3 Exercises For Lower Lat Gains

Muscle Freak

100,789 views • 1 month ago

Todays Chest/Back day: - Lat Prayers x 2 - Chest Press Machine x 3 - Assisted Pull-up x 2 - Incline Cable Fly x 2 - Cable Lat Row x 2 - Chest- Supported Row x 3 - Shrug Machine x 2 - Cable Crunch x 3
0:28

Todays Chest/Back day: - Lat Prayers x 2 - Chest Press Machine x 3 - Assisted Pull-up x 2 - Incline Cable Fly x 2 - Cable Lat Row x 2 - Chest- Supported Row x 3 - Shrug Machine x 2 - Cable Crunch x 3

MM

19,722 views • 3 months ago

5 Lat Pulldown Grip Variations for Back Training)
0:58

5 Lat Pulldown Grip Variations for Back Training)

Fitness Endeavor

26,338 views • 1 month ago

Pictured: Me - Too weak for my own bodyweight I primarily do Lat Pull-Down and Single Arm Lat Pull-Down but when forced to do Pull-Ups…. I can crank them out NO PROBLEM Go figure!
0:22

Pictured: Me - Too weak for my own bodyweight I primarily do Lat Pull-Down and Single Arm Lat Pull-Down but when forced to do Pull-Ups…. I can crank them out NO PROBLEM Go figure!

Dean Turner

129,069 views • 20 days ago

Lat Pulldown Grip Guide
0:32

Lat Pulldown Grip Guide

Muscle Blueprint - Fitness | Health | Abs

54,818 views • 10 months ago

All the biggest dudes: “Single Arm Lat Pull-Downs using a Cable Tower absolutely BLEW my Lats up…well worth the small setup hassle!” All the smallest dudes: “Just do Barbell Rows and Chin Ups, bro…this setup is way too much” Lesson in there!
0:38

All the biggest dudes: “Single Arm Lat Pull-Downs using a Cable Tower absolutely BLEW my Lats up…well worth the small setup hassle!” All the smallest dudes: “Just do Barbell Rows and Chin Ups, bro…this setup is way too much” Lesson in there!

Dean Turner

125,134 views • 4 months ago

30 lat btw xd
0:53

30 lat btw xd

ener

62,960 views • 1 month ago

5 Lat Pulldown Grip Variations - Back Activation Guide
1:16

5 Lat Pulldown Grip Variations - Back Activation Guide

Muscle Hub

11,536 views • 1 month ago

Back. Gains. Next time you do lat pull downs I dare you to do a freeze at the bottom. Thank me later ⚔️
0:56

Back. Gains. Next time you do lat pull downs I dare you to do a freeze at the bottom. Thank me later ⚔️

Adeline Frost ✧

62,114 views • 3 years ago

Doing Lat pull down wrong? Stop and watch this 📌
0:29

Doing Lat pull down wrong? Stop and watch this 📌

Living Tricks

1,820,591 views • 1 year ago

Lick my alpha sweat 💪 then get your nose in my pits 😈😈😈
0:21

Lick my alpha sweat 💪 then get your nose in my pits 😈😈😈

Master Knight

11,225 views • 3 years ago

BICEPS DAY - CABLE + BENCH CONTROL Cable Curl - bench supported focus 1. Seated Cable Curl 30° Bench - Narrow Grip •
0:45

BICEPS DAY - CABLE + BENCH CONTROL Cable Curl - bench supported focus 1. Seated Cable Curl 30° Bench - Narrow Grip •

Wealth Mail

21,282 views • 3 months ago

improve Your Lower Lat Gains with 3 Exercise 🔥
0:31

improve Your Lower Lat Gains with 3 Exercise 🔥

Fitness Knowledge

37,958 views • 4 months ago

The lat exercises you need to be doing for 🔥 growth. #FitnessMotivation #FitnessGoals #gymmotivation
0:23

The lat exercises you need to be doing for 🔥 growth. #FitnessMotivation #FitnessGoals #gymmotivation

SeniorZone - Longevity | Health | Life Extension

10,707 views • 1 year ago