Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

Rounded shoulders create a weaker appearance, here's how to fix it

ForgePhysique's profile picture

Forge Physique

54,041 subscribers

268,065 görüntüleme • 3 ay önce •via X (Twitter)

Sağlık & İyilikEğitim
LIVE

Anya Rossi• Live Now

Private livecam show

3 Yorum

Andres Franco profil fotoğrafı
Andres Franco3 ay önce

Crazy how many people think rounded shoulders are just “bad posture” when it’s really years of tight chest + weak upper back teaming up. Strengthen the rear delts, open the chest, and suddenly your whole frame looks stronger without adding a single pound. Small fix, big visual payoff.

Bablu Nandigam profil fotoğrafı
Bablu Nandigam3 ay önce

Did anybody notice that?

Farhan Saputra profil fotoğrafı
Farhan Saputra3 ay önce

Okay, i must try

Benzer Videolar

Rounded shoulders = weaker look. Here’s how to fix it 👇
0:37

Rounded shoulders = weaker look. Here’s how to fix it 👇

Life Science

194,205 görüntüleme • 4 ay önce

how to fix rounded shoulders at home
0:31

how to fix rounded shoulders at home

Mobility Exercises | Pain Relief Workouts

674,908 görüntüleme • 3 ay önce

How to fix rounded shoulders at home.
0:31

How to fix rounded shoulders at home.

Health_fitness

23,729 görüntüleme • 3 ay önce

Here’s how to fix rounded forward shoulders, and bad posture .
2:43

Here’s how to fix rounded forward shoulders, and bad posture .

Metabolic Factor

24,810 görüntüleme • 5 ay önce

Daily Mobility Routine to Fix Pelvic Tilt, Rounded Shoulders & Core Strength🔥👇
0:20

Daily Mobility Routine to Fix Pelvic Tilt, Rounded Shoulders & Core Strength🔥👇

Fitness and Wellness

40,305 görüntüleme • 1 ay önce

Forward head? Rounded shoulders? Fix it with this 10-minute daily routine. Save & start today
1:17

Forward head? Rounded shoulders? Fix it with this 10-minute daily routine. Save & start today

Wellness Xplorer

36,624 görüntüleme • 6 ay önce

Save this reel to unlock your spine, fix your posture, and correct rounded shoulders 💪 🧘‍♂️
0:32

Save this reel to unlock your spine, fix your posture, and correct rounded shoulders 💪 🧘‍♂️

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

35,147 görüntüleme • 4 ay önce

4 Resistance Band Exercises to Fix Rounded Shoulders, Slim Your Back, and Get Rid of Arm Flab at Home!
0:21

4 Resistance Band Exercises to Fix Rounded Shoulders, Slim Your Back, and Get Rid of Arm Flab at Home!

Sculpt Her Body - ABS | GLUTE | YOGA

52,047 görüntüleme • 6 ay önce

How to fix uneven shoulders 👇
2:59

How to fix uneven shoulders 👇

Conor Harris

40,367 görüntüleme • 2 ay önce

1. Fix your posture Your joints aren’t failing, your alignment is. Years of slouching compress your spine, hips, and knees. Stand tall. Shoulders back. Pelvis neutral. Here's how to test your posture & an exercise to help fix it:
0:51

1. Fix your posture Your joints aren’t failing, your alignment is. Years of slouching compress your spine, hips, and knees. Stand tall. Shoulders back. Pelvis neutral. Here's how to test your posture & an exercise to help fix it:

Leddy

640,010 görüntüleme • 1 yıl önce

You Are Taking Creatine Wrong (here's how to fix it)
6:34

You Are Taking Creatine Wrong (here's how to fix it)

Paul Saladino, MD

53,964 görüntüleme • 11 ay önce

Most people with rounded forward shoulders & slouched posture blame it on “tight pecs” and shoulders. But they don’t often ask why those muscles are tight in the first place. Here’s what you need to know to fix the underlying cause 👇
2:43

Most people with rounded forward shoulders & slouched posture blame it on “tight pecs” and shoulders. But they don’t often ask why those muscles are tight in the first place. Here’s what you need to know to fix the underlying cause 👇

Conor Harris

362,198 görüntüleme • 6 ay önce

Democracy Is Broken. Here's How I'm Trying to Fix It
1:02

Democracy Is Broken. Here's How I'm Trying to Fix It

Fidias Panayiotou

22,645 görüntüleme • 1 yıl önce

Your kitchen pullout game sucks here's how to fix it
1:09

Your kitchen pullout game sucks here's how to fix it

Tim | Vite Ramen Founder

11,194 görüntüleme • 7 ay önce

You're Doing Bicep Curls Wrong Here's How to Fix It
0:33

You're Doing Bicep Curls Wrong Here's How to Fix It

Fitness Dad

150,732 görüntüleme • 5 ay önce

She REFUSED to have rounded shoulders!😮
0:59

She REFUSED to have rounded shoulders!😮

Squat University

404,658 görüntüleme • 1 gün önce

Your body is full of this.. Here's how to fix it
1:02

Your body is full of this.. Here's how to fix it

Wellness wins

19,803 görüntüleme • 5 ay önce

insecurity and narcissism come from the same place - here's how to fix it
2:17

insecurity and narcissism come from the same place - here's how to fix it

divya venn

37,839 görüntüleme • 1 yıl önce