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Slow controlled pull-ups are a great exercise. Speedo for bonus strength! #speedo #speedosaturday #pullups

Jimmy Drew

118,510 subscribers

50,775 次观看 • 2 年前 •via X (Twitter)

体育健康养生喜剧 #speedo #speedosaturday #pullups

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𝙄’𝙈 𝙕𝙄𝙆 的头像

𝙄’𝙈 𝙕𝙄𝙆2 年前

idol😘❤️

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Keeping it fun, laughing between sets, and encouraging each other to crush those final reps. Great beach workout with & Happy Speedo Saturday! Strength in numbers 💪🏽💪🏽 Are you a fan of Speedo workouts? Vote below 👇 #speedo #speedosaturday #fitness #workout

Keeping it fun, laughing between sets, and encouraging each other to crush those final reps. Great beach workout with & Happy Speedo Saturday! Strength in numbers 💪🏽💪🏽 Are you a fan of Speedo workouts? Vote below 👇 #speedo #speedosaturday #fitness #workout

Jimmy Drew

88,910 次观看 • 1 年前

What’s your favorite exercise? Pull-Ups slow and controlled is my go to

What’s your favorite exercise? Pull-Ups slow and controlled is my go to

Þórr “Thor”Erikson

34,742 次观看 • 1 年前

This was too perfect for the Speedo Saturday before Christmas 🎅 Holiday Cheer with Hawaiian Santa 🌺 Family Feud iamsteveharveytv sherrieshepherd #christmas #celebrityfamilyfeud #speedo #speedosaturday

This was too perfect for the Speedo Saturday before Christmas 🎅 Holiday Cheer with Hawaiian Santa 🌺 Family Feud iamsteveharveytv sherrieshepherd #christmas #celebrityfamilyfeud #speedo #speedosaturday

Jimmy Drew

44,890 次观看 • 1 年前

Full ROM, slow & controlled.. Pull-Ups are king 👑

Full ROM, slow & controlled.. Pull-Ups are king 👑

CHRISTOPHER LIMA

35,805 次观看 • 3 年前

Less luggage, richer moments! Beautiful morning swim in a dreamy pool on the pacific coast of Costa Rica. Happy Speedo Saturday 😎 #speedo #speedosaturday #costarica

Less luggage, richer moments! Beautiful morning swim in a dreamy pool on the pacific coast of Costa Rica. Happy Speedo Saturday 😎 #speedo #speedosaturday #costarica

Jimmy Drew

11,780 次观看 • 6 个月前

Hunk Hybrid ready for any occasion! Surf’s up 🤙 Use code: JIMMY20 hunk.menswear #speedo #speedosaturday #hunk #surf

Hunk Hybrid ready for any occasion! Surf’s up 🤙 Use code: JIMMY20 hunk.menswear #speedo #speedosaturday #hunk #surf

Jimmy Drew

97,404 次观看 • 24 天前

Weighted pull-ups are a great exercise💪✊️What weight do you use?

Weighted pull-ups are a great exercise💪✊️What weight do you use?

Nataliya Kuznetsova

70,283 次观看 • 1 年前

slow and controlled pull ups to finish back day 🙂‍↕️🙂‍↕️

slow and controlled pull ups to finish back day 🙂‍↕️🙂‍↕️

eli

46,601 次观看 • 4 个月前

That (not so) subtle speedo pull did it for me 🩲🔥

That (not so) subtle speedo pull did it for me 🩲🔥

OnlyBros

53,557 次观看 • 4 个月前

embarrassing candid speedo reveal for this big stud he handles the laughs like a champ #speedo #dadbod #funny #sexy #hunkwatch #daddy #speedodad

embarrassing candid speedo reveal for this big stud he handles the laughs like a champ #speedo #dadbod #funny #sexy #hunkwatch #daddy #speedodad

Real Men

142,423 次观看 • 11 个月前

Pull-ups on a Wednesday night #calisthenics #workout #exercise

Pull-ups on a Wednesday night #calisthenics #workout #exercise

BathroomBanger

13,135 次观看 • 11 个月前

Push-ups are the simplest exercise for basic strength. Convenient. Scaleable. Effective. You don’t need to complicate getting stronger.

Push-ups are the simplest exercise for basic strength. Convenient. Scaleable. Effective. You don’t need to complicate getting stronger.

Jods 🇦🇺

46,260 次观看 • 3 年前

blaq asking speed darlington for a collab album… funniest thing you’ll see today “speedo fuck her, the moment that speedo-meter(met her)” is a bar tbh😂🤣🤣

blaq asking speed darlington for a collab album… funniest thing you’ll see today “speedo fuck her, the moment that speedo-meter(met her)” is a bar tbh😂🤣🤣

mr emeka 🏴󠁧󠁢󠁥󠁮󠁧󠁿

146,336 次观看 • 3 个月前

I don't conventional deadlift because it's not needed for bodybuilding. Deadlifts are a great strength exercise. Rack pulls below the knee are often a better hypertrophy exercise. More direct upper-back and erector stimulation and less systemic fatigue. Do you conventional or do you rack pull?

I don't conventional deadlift because it's not needed for bodybuilding. Deadlifts are a great strength exercise. Rack pulls below the knee are often a better hypertrophy exercise. More direct upper-back and erector stimulation and less systemic fatigue. Do you conventional or do you rack pull?

Damien Patrick

98,822 次观看 • 1 个月前

On this day 13 years ago, Everton and the football world lost a great. You're always in our hearts, Speedo!💙

On this day 13 years ago, Everton and the football world lost a great. You're always in our hearts, Speedo!💙

Everton

40,328 次观看 • 1 年前

I’ve been obsessed with pull ups for a decade now. I train pull ups just as I do my squat, bench and deadlift. Pull ups are a primary strength exercise I train them with low rep sets using bands, chains, and other unique loading options specifically with an EZ curl bar on the feet I use at least 4-5 alternative grip variations just like I train 4-5 squat, bench and deadlift variations If you want a big back, and arms BTW, make sure you’re training pull ups Be on the lookout for my pull up guide in the very near future

I’ve been obsessed with pull ups for a decade now. I train pull ups just as I do my squat, bench and deadlift. Pull ups are a primary strength exercise I train them with low rep sets using bands, chains, and other unique loading options specifically with an EZ curl bar on the feet I use at least 4-5 alternative grip variations just like I train 4-5 squat, bench and deadlift variations If you want a big back, and arms BTW, make sure you’re training pull ups Be on the lookout for my pull up guide in the very near future

Official Strength Debates

73,284 次观看 • 3 个月前

I’ve been obsessed with pull ups for a decade now. I train pull ups just as I do my squat, bench and deadlift. Pull ups are a primary strength exercise I train them with low rep sets using bands, chains, and other unique loading options specifically with an EZ curl bar on the feet I use at least 4-5 alternative grip variations just like I train 4-5 squat, bench and deadlift variations If you want a big back, and arms BTW, make sure you’re training pull ups Be on the lookout for my pull up guide in the very near future

I’ve been obsessed with pull ups for a decade now. I train pull ups just as I do my squat, bench and deadlift. Pull ups are a primary strength exercise I train them with low rep sets using bands, chains, and other unique loading options specifically with an EZ curl bar on the feet I use at least 4-5 alternative grip variations just like I train 4-5 squat, bench and deadlift variations If you want a big back, and arms BTW, make sure you’re training pull ups Be on the lookout for my pull up guide in the very near future

Official Strength Debates

65,670 次观看 • 27 天前

Pull-ups are by far my favorite back exercise, and they built this insane back of mine at 40. Do you believe there's a single exercise superior to them?

Pull-ups are by far my favorite back exercise, and they built this insane back of mine at 40. Do you believe there's a single exercise superior to them?

Robert ₿reedlove

166,501 次观看 • 28 天前

This is how you do pull-ups Pete Hegseth All the way up. All the way down. Slow and controlled. Good luck finding your warrior ethos…

This is how you do pull-ups Pete Hegseth All the way up. All the way down. Slow and controlled. Good luck finding your warrior ethos…

Rep. Jason Crow

3,170,452 次观看 • 11 个月前

Dude earned himself a free meal by knocking out 25 pull-ups. For context, 23 pull-ups earns the maximum pull-up score for many young male Marines, and even among people who actively strength-train, 25 reps would be considered advanced.

Dude earned himself a free meal by knocking out 25 pull-ups. For context, 23 pull-ups earns the maximum pull-up score for many young male Marines, and even among people who actively strength-train, 25 reps would be considered advanced.

Dudes Posting Their W’s

791,451 次观看 • 21 小时前