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“Stand up straight and pull your shoulders back” is the most common posture advice, but it’s also some of the worst. Here’s a better way 👇

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Conor Harris

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631,615 görüntüleme • 2 gün önce •via X (Twitter)

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At some point everyone has been told: “Stand up straight and pull your shoulders back!” For better posture. The problem is, that’s actually not “good” posture. Here’s why that advice is misguided and what to do instead 👇
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