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Static squat with single dumbbell parallel grip front shoulder raises. Hold the squat until failure and do as many shoulder raises as you can during that period. Take a 1 to 3 min break and repeat 2 or more times.#homeworkout #gymworkout #legworkout #shoulderworkout #danwelden

Dan Welden

22,584 subscribers

14,496 просмотров • 2 лет назад •via X (Twitter)

Здоровье и велнес Образование Спорт #homeworkout #gymworkout #legworkout #shoulderworkout #danwelden

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Фото профиля Boy Aries

Boy Aries1 год назад

@CIN2 You’re short…

Фото профиля Dan Welden

Dan Welden1 год назад

@CIN2 I’m 5’9

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