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STOP doing barbell rows this way.

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Gym Fiesta

99,940 subscribers

955,072 次观看 • 1 个月前 •via X (Twitter)

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This reminds me of all the people that choose Barbell Rows over Chest Supported T Bar Rows tbh Same energy
0:53

This reminds me of all the people that choose Barbell Rows over Chest Supported T Bar Rows tbh Same energy

Dean Turner

16,101 次观看 • 11 个月前

How to improve your Barbell Squats in ONE SIMPLE STEP: Stop doing them with a Barbell and start doing them with a Smith Machine
0:34

How to improve your Barbell Squats in ONE SIMPLE STEP: Stop doing them with a Barbell and start doing them with a Smith Machine

Dean Turner

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6 Powerful Workouts to Build a Thick Upper Back & Bigger Biceps: 1. Barbell Rear Delt Rows
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6 Powerful Workouts to Build a Thick Upper Back & Bigger Biceps: 1. Barbell Rear Delt Rows

Fitness Code

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BIG CHEST & BACK WORKOUT1. Bench Press 4x62. Barbell Rows 4x63. DB Incline Bench 3x6-8, 1x10-124. DB...
0:42

BIG CHEST & BACK WORKOUT1. Bench Press 4x62. Barbell Rows 4x63. DB Incline Bench 3x6-8, 1x10-124. DB...

Aesthetic WorkOut

40,547 次观看 • 1 年前

I can’t stop watching this giant pruner making neat rows. Mesmerizing! 😵‍💫
0:37

I can’t stop watching this giant pruner making neat rows. Mesmerizing! 😵‍💫

Juanita Broaddrick

63,984 次观看 • 1 个月前

I don’t know why anyone would do heavy rows with a barbell. They don’t work at all. Top set 275x20 💪🔥
0:44

I don’t know why anyone would do heavy rows with a barbell. They don’t work at all. Top set 275x20 💪🔥

Ryan Hungate

69,721 次观看 • 6 个月前

Barbell squat - Are you doing them right?
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Barbell squat - Are you doing them right?

Bedroom Fitness

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Barbell rows were always a staple for building back thickness. It’s about putting in the work and making the back do the job.
0:28

Barbell rows were always a staple for building back thickness. It’s about putting in the work and making the back do the job.

Jay Cutler

75,836 次观看 • 2 个月前

All the biggest dudes: “Single Arm Lat Pull-Downs using a Cable Tower absolutely BLEW my Lats up…well worth the small setup hassle!” All the smallest dudes: “Just do Barbell Rows and Chin Ups, bro…this setup is way too much” Lesson in there!
0:38

All the biggest dudes: “Single Arm Lat Pull-Downs using a Cable Tower absolutely BLEW my Lats up…well worth the small setup hassle!” All the smallest dudes: “Just do Barbell Rows and Chin Ups, bro…this setup is way too much” Lesson in there!

Dean Turner

124,940 次观看 • 4 个月前

Crazy underrated exercise for bigger and thicker back Can’t imagine not consistently using bent over barbell rows if a primary goal is hypertrophy
0:22

Crazy underrated exercise for bigger and thicker back Can’t imagine not consistently using bent over barbell rows if a primary goal is hypertrophy

Official Strength Debates

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Stop Using Your Biceps on Cable Rows!
0:43

Stop Using Your Biceps on Cable Rows!

Muscle Freak

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Best Way to Do Seated Cable Rows
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Best Way to Do Seated Cable Rows

Robust Feed

133,554 次观看 • 11 个月前

Stop doing this!
1:01

Stop doing this!

The Disrespected Trucker

2,681,931 次观看 • 6 个月前

Not sure I’ve done a barbell squat since I discovered this machine. I’m squatting 300kg here by the way.
0:42

Not sure I’ve done a barbell squat since I discovered this machine. I’m squatting 300kg here by the way.

.

356,363 次观看 • 6 个月前

stop doing this question
0:22

stop doing this question

sɪɴᴅɪ🫧

70,243 次观看 • 4 个月前

Christians, STOP doing this ASAP!
1:41

Christians, STOP doing this ASAP!

Mike Malagies

12,668 次观看 • 5 个月前

BLACK WOMEN STOP DOING THIS
1:18

BLACK WOMEN STOP DOING THIS

THE WOLF

26,156 次观看 • 9 天前

vtubers, stop doing THIS 💢
1:04

Sensitive content

vtubers, stop doing THIS 💢

Croni 🍭🎀【VTUBER】

78,220 次观看 • 4 个月前

Democrats, stop doing this shit
0:55

Democrats, stop doing this shit

Keith Edwards

32,203 次观看 • 3 个月前