Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

Train Delts and Traps the Right Way

Grind4Gainzz's profile picture

Gym Workout | Strength Training | Clean Form

47,002 subscribers

91,855 Aufrufe • vor 3 Monaten •via X (Twitter)

Gesundheit & Wellness
LIVE

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

Workout for Delts and Traps🔥
0:23

Workout for Delts and Traps🔥

HolisticFlex

26,721 Aufrufe • vor 9 Monaten

Dumbbell upright rows that target delts & traps
0:35

Dumbbell upright rows that target delts & traps

Bedroom Fitness

14,431 Aufrufe • vor 4 Monaten

Dumbell Shoulder Workout for Full Delts & Traps.
0:48

Dumbell Shoulder Workout for Full Delts & Traps.

Bedroom Fitness

122,119 Aufrufe • vor 6 Monaten

Upper Back Attack Chest supported high rows to target the upper back and posterior delts If you want the aura of a thicc beast; your traps, neck and rear delts need some meat
0:34

Upper Back Attack Chest supported high rows to target the upper back and posterior delts If you want the aura of a thicc beast; your traps, neck and rear delts need some meat

Matt | Fitness & Bizness

13,848 Aufrufe • vor 1 Monat

🔥 Face Pull: Traps or Rear Delts? It’s All About Elbows
0:20

🔥 Face Pull: Traps or Rear Delts? It’s All About Elbows

Metabolic Alpha

10,567 Aufrufe • vor 1 Monat

Cable Pulls Explained 💪🏻🔥✅ Target Rear Delts, Traps & Lats
1:00

Cable Pulls Explained 💪🏻🔥✅ Target Rear Delts, Traps & Lats

AtoZFitness

13,584 Aufrufe • vor 3 Monaten

Train your glutes the right way
1:25

Train your glutes the right way

Wellness Xplorer

207,145 Aufrufe • vor 4 Monaten

How do you train your traps. The traps is one of the biggest back muscles yet many people don’t even remember to train it. Let’s see how you train yours
0:43

How do you train your traps. The traps is one of the biggest back muscles yet many people don’t even remember to train it. Let’s see how you train yours

Max💯

229,736 Aufrufe • vor 1 Monat

How to Train Biceps the Right Way
0:28

How to Train Biceps the Right Way

Muscle Blueprint - Fitness | Health | Abs

51,268 Aufrufe • vor 10 Monaten

Workout With Wai Teik DM for coaching enquiries! Exercise: Upright row Primary muscles used: Traps & Side Delts #waiteikfitness
0:27

Workout With Wai Teik DM for coaching enquiries! Exercise: Upright row Primary muscles used: Traps & Side Delts #waiteikfitness

Wai Teik Fitness

30,232 Aufrufe • vor 3 Jahren

Train Your Back the Right Way with Just Dumbbells
0:31

Train Your Back the Right Way with Just Dumbbells

Health_fitness

96,331 Aufrufe • vor 6 Monaten

Dumbbell Bench Press — The Right Way to Train Chest 🔥
0:20

Dumbbell Bench Press — The Right Way to Train Chest 🔥

Metabolic Alpha

16,523 Aufrufe • vor 23 Tagen

If you have a big belly, these movements train your core the RIGHT way—stability, control, and endurance.
0:22

If you have a big belly, these movements train your core the RIGHT way—stability, control, and endurance.

PowerBruteHQ - Fitness | Strength | Longevity

36,618 Aufrufe • vor 3 Monaten

It’s extremely important to train your crossover run! I believe DBs make more of these breaks than pedal breaks. - Front shoulder down and open - Chin tucked - Hips at 45° upfield Need to train right-way (the way you’re open) and wrong-way breaks!
0:26

It’s extremely important to train your crossover run! I believe DBs make more of these breaks than pedal breaks. - Front shoulder down and open - Chin tucked - Hips at 45° upfield Need to train right-way (the way you’re open) and wrong-way breaks!

Malik Chevry

13,217 Aufrufe • vor 5 Monaten

STOP wasting time in the gym X Learn the RIGHT way to train your back
0:30

STOP wasting time in the gym X Learn the RIGHT way to train your back

Gym Workout | Strength Training | Clean Form

21,064 Aufrufe • vor 4 Tagen

⚡️🚀Thick Monstrous Traps & Delts 🪨😤‼️🦍⚠️😱 Dm “2025 fitness” for training 💪🏾 😤💯Target y...Read more
2:48

⚡️🚀Thick Monstrous Traps & Delts 🪨😤‼️🦍⚠️😱 Dm “2025 fitness” for training 💪🏾 😤💯Target y...Read more

Aesthetic WorkOut

14,220 Aufrufe • vor 1 Jahr

Barbell curls are the only exercise where people train biceps, lower back, traps, ego and childhood trauma in one set. And we love it!
0:38

Barbell curls are the only exercise where people train biceps, lower back, traps, ego and childhood trauma in one set. And we love it!

AP Joshua

129,888 Aufrufe • vor 1 Monat

The fastest way is by train... fastest way is by train... by train...
0:20

The fastest way is by train... fastest way is by train... by train...

Sonic the Hedgehog

305,111 Aufrufe • vor 2 Monaten

The Workout That Builds Clean Round and Balanced Delts shoulders
1:13

The Workout That Builds Clean Round and Balanced Delts shoulders

Fitness & Health

192,680 Aufrufe • vor 3 Tagen

Chest and Delts Finisher Workout👇
0:25

Chest and Delts Finisher Workout👇

Soulful Sprinter

20,511 Aufrufe • vor 9 Monaten