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Under-muscled losers on X would never be caught dead using the Assisted Pull-Up Machine for a variety of silly reasons Many of the most jacked dudes in the entire world use the Assisted Pull-Up Machine regularly in their Back training Funny contradiction!

Dean Turner

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111,799 次观看 • 8 个月前 •via X (Twitter)

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The BEST way to perform Assisted Pull-Ups if you do not have a machine available to you: Band Assisted Pull-Ups using J Hooks in a Power Rack When I tell you these are one of the BEST Lat exercises known to man…. I AM NOT JOKING

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The most LOWER BACK FRIENDLY Squat on the planet right here This machine would be a GODSEND for so many

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