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weight training day

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Dr vanshraj singh

5,390 subscribers

21,321 次观看 • 1 年前 •via X (Twitter)

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6 条评论

Siddharth 的头像
Siddharth1 年前

Train me no. 😶‍🌫️

Naveen Sankar S 的头像
Naveen Sankar S1 年前

Taking a 10-week break from resistance training? 🏋️‍♂️ No problem! A study shows strength returns quickly thanks to ‘muscle memory.’ Learn more at 💪 #FitnessScience #MuscleMemory #StrengthTraining #HealthTips #Fitness

louis 的头像
louis1 年前

What was the bp weight is it 90

vanshraj singh 的头像
vanshraj singh1 年前

92 bro

Baron Stony Brook 的头像
Baron Stony Brook1 年前

Don't you have deadlifts as part of your exercise routine?

vanshraj singh 的头像
vanshraj singh1 年前

Boring af

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