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When hip flexors get tight from too much sitting, they can start pulling the pelvis forward - creating extra arch in the lower back and making the belly push outward.

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340,152 次观看 • 8 天前 •via X (Twitter)

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Tight hip flexors from sitting all day tilt your pelvis forward - making your stomach look bigger than it really is. Here's how to fix it

Tight hip flexors from sitting all day tilt your pelvis forward - making your stomach look bigger than it really is. Here's how to fix it

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