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Work your core, shoulders and tricep with these L-sit pull throughs Absolutely humbling Ideal to do everywhere

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Tom Coppens

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50,583 просмотров • 1 год назад •via X (Twitter)

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Комментарии: 11

Фото профиля Tom Coppens
Tom Coppens1 год назад

If you want to start your own gymnastics journey Sign up to my newsletter to get weekly tips and tricks to build muscle with bodyweight exercises

Фото профиля The Alex Jones Store
The Alex Jones Store1 год назад

Awesome shirt! Very comfortable and I love wearing it to the gym. I've already gotten several compliments on it. - Jacob H

Фото профиля Dr Sam Soete
Dr Sam Soete1 год назад

Love this, will integrate!

Фото профиля Artem Calisthenics🇧🇾
Artem Calisthenics🇧🇾1 год назад

It's also effective to have mugs like this at home when the floor is slippery.

Фото профиля Tom Coppens
Tom Coppens1 год назад

Those are a great tool!

Фото профиля Everardo Olide
Everardo Olide1 год назад

Awesome! Thanks for sharing

Фото профиля Oscar Fogelström™
Oscar Fogelström™1 год назад

I do these at the gym, with paralettes. Love em!

Фото профиля Tom Coppens
Tom Coppens1 год назад

Love them on parallettes as well! Try them like this. I find them much harder from the floor

Фото профиля S_Joseph
S_Joseph1 год назад

Prolly not ideal to do on carpet 😂

Фото профиля Tom Coppens
Tom Coppens1 год назад

If you want to avoid carpet burn, indeed not 😅😂

Фото профиля Balboa1776
Balboa17761 год назад

Good exercise

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