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Work your core, shoulders and tricep with these L-sit pull throughs Absolutely humbling Ideal to do everywhere

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Tom Coppens

12,719 subscribers

50,860 Aufrufe • vor 1 Jahr •via X (Twitter)

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11 Kommentare

Profilbild von Tom Coppens
Tom Coppensvor 1 Jahr

If you want to start your own gymnastics journey Sign up to my newsletter to get weekly tips and tricks to build muscle with bodyweight exercises

Profilbild von The Alex Jones Store
The Alex Jones Storevor 1 Jahr

Awesome shirt! Very comfortable and I love wearing it to the gym. I've already gotten several compliments on it. - Jacob H

Profilbild von Dr Sam Soete
Dr Sam Soetevor 1 Jahr

Love this, will integrate!

Profilbild von Artem Calisthenics🇧🇾
Artem Calisthenics🇧🇾vor 1 Jahr

It's also effective to have mugs like this at home when the floor is slippery.

Profilbild von Tom Coppens
Tom Coppensvor 1 Jahr

Those are a great tool!

Profilbild von Everardo Olide
Everardo Olidevor 1 Jahr

Awesome! Thanks for sharing

Profilbild von Oscar Fogelström™
Oscar Fogelström™vor 1 Jahr

I do these at the gym, with paralettes. Love em!

Profilbild von Tom Coppens
Tom Coppensvor 1 Jahr

Love them on parallettes as well! Try them like this. I find them much harder from the floor

Profilbild von S_Joseph
S_Josephvor 1 Jahr

Prolly not ideal to do on carpet 😂

Profilbild von Tom Coppens
Tom Coppensvor 1 Jahr

If you want to avoid carpet burn, indeed not 😅😂

Profilbild von Balboa1776
Balboa1776vor 1 Jahr

Good exercise

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