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Work your core, shoulders and tricep with these L-sit pull throughs Absolutely humbling Ideal to do everywhere

Tom Coppens

12,719 subscribers

50,860 views • 1 year ago •via X (Twitter)

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11 Comments

Tom Coppens1 year ago

If you want to start your own gymnastics journey Sign up to my newsletter to get weekly tips and tricks to build muscle with bodyweight exercises

The Alex Jones Store1 year ago

Awesome shirt! Very comfortable and I love wearing it to the gym. I've already gotten several compliments on it. - Jacob H

Dr Sam Soete1 year ago

Love this, will integrate!

Artem Calisthenics🇧🇾1 year ago

It's also effective to have mugs like this at home when the floor is slippery.

Tom Coppens1 year ago

Those are a great tool!

Everardo Olide1 year ago

Awesome! Thanks for sharing

Oscar Fogelström™1 year ago

I do these at the gym, with paralettes. Love em!

Tom Coppens1 year ago

Love them on parallettes as well! Try them like this. I find them much harder from the floor

S_Joseph1 year ago

Prolly not ideal to do on carpet 😂

Tom Coppens1 year ago

If you want to avoid carpet burn, indeed not 😅😂

Balboa17761 year ago

Good exercise

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