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Work your core, shoulders and tricep with these L-sit pull throughs Absolutely humbling Ideal to do everywhere

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Tom Coppens

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50,860 görüntüleme • 1 yıl önce •via X (Twitter)

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Tom Coppens profil fotoğrafı
Tom Coppens1 yıl önce

If you want to start your own gymnastics journey Sign up to my newsletter to get weekly tips and tricks to build muscle with bodyweight exercises

The Alex Jones Store profil fotoğrafı
The Alex Jones Store1 yıl önce

Awesome shirt! Very comfortable and I love wearing it to the gym. I've already gotten several compliments on it. - Jacob H

Dr Sam Soete profil fotoğrafı
Dr Sam Soete1 yıl önce

Love this, will integrate!

Artem Calisthenics🇧🇾 profil fotoğrafı
Artem Calisthenics🇧🇾1 yıl önce

It's also effective to have mugs like this at home when the floor is slippery.

Tom Coppens profil fotoğrafı
Tom Coppens1 yıl önce

Those are a great tool!

Everardo Olide profil fotoğrafı
Everardo Olide1 yıl önce

Awesome! Thanks for sharing

Oscar Fogelström™ profil fotoğrafı
Oscar Fogelström™1 yıl önce

I do these at the gym, with paralettes. Love em!

Tom Coppens profil fotoğrafı
Tom Coppens1 yıl önce

Love them on parallettes as well! Try them like this. I find them much harder from the floor

S_Joseph profil fotoğrafı
S_Joseph1 yıl önce

Prolly not ideal to do on carpet 😂

Tom Coppens profil fotoğrafı
Tom Coppens1 yıl önce

If you want to avoid carpet burn, indeed not 😅😂

Balboa1776 profil fotoğrafı
Balboa17761 yıl önce

Good exercise

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