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Your lower back isn't the problem. It's just the part that's compensating Here's what I'd check first:

Mobility Exercises | Pain Relief Workouts

56,943 subscribers

41,855 просмотров • 23 дней назад •via X (Twitter)

Anya Rossi• Live Now

Private livecam show

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Фото профиля IGYM101

IGYM10122 дней назад

I have a question. If it’s hard to stretch, how do I open my hip flexor if my groin is tight? Please help!

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