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0nly1_Vic

@Victor_Ude19 • 3,144 subscribers

Chels 💙|| Fitness enthusiast 💪🙂‍↔️

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The woman in the video I quoted is Kristian Parks, a 9-time IFBB Pro champion. She is not natural. This is often the physique people mistakenly think women will develop just by lifting weights. The woman in the video below, however, is Lean Beef Patty. She's been lifting for over a decade and still looks very "womanly" in my opinion.

The woman in the video I quoted is Kristian Parks, a 9-time IFBB Pro champion. She is not natural. This is often the physique people mistakenly think women will develop just by lifting weights. The woman in the video below, however, is Lean Beef Patty. She's been lifting for over a decade and still looks very "womanly" in my opinion.

1,274,802 просмотров

"my calves aren't growing" Well have you tried these?!

"my calves aren't growing" Well have you tried these?!

323,564 просмотров

Does this train lower back or abs? Or both?

Does this train lower back or abs? Or both?

127,133 просмотров

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Test your gym knowledge: What muscle(s) is she training?

Test your gym knowledge: What muscle(s) is she training?

120,132 просмотров • 6 дней назад

Dumbbells were invented in 1860. Gymbro in 1859:

Dumbbells were invented in 1860. Gymbro in 1859:

776,004 просмотров • 1 месяц назад

So we can outrain bad diets?

So we can outrain bad diets?

2,212,821 просмотров • 4 месяцев назад

Can you see the "big" triceps?

Can you see the "big" triceps?

83,226 просмотров • 16 дней назад

Never knew Sissy Squats had an older sister...

Never knew Sissy Squats had an older sister...

92,402 просмотров • 1 месяц назад

I think I should start watching more natty bodybuilding competitions. This is impressive. 🔥

I think I should start watching more natty bodybuilding competitions. This is impressive. 🔥

21,165 просмотров • 10 дней назад

I’ve watched this video an unhealthy amount of times. So clean ❤️✨

I’ve watched this video an unhealthy amount of times. So clean ❤️✨

190,055 просмотров • 5 месяцев назад

Gymbros, yay or nay?

Gymbros, yay or nay?

29,032 просмотров • 24 дней назад

A more detailed explanation...

A more detailed explanation...

158,001 просмотров • 7 месяцев назад

A simple hack to wreck the glutes with Bulgarian Split Squats.

A simple hack to wreck the glutes with Bulgarian Split Squats.

62,820 просмотров • 4 месяцев назад

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