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0nly1_Vic

@Victor_Ude19 • 3,144 subscribers

Chels 💙|| Fitness enthusiast 💪🙂‍↔️

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The woman in the video I quoted is Kristian Parks, a 9-time IFBB Pro champion. She is not natural. This is often the physique people mistakenly think women will develop just by lifting weights. The woman in the video below, however, is Lean Beef Patty. She's been lifting for over a decade and still looks very "womanly" in my opinion.

The woman in the video I quoted is Kristian Parks, a 9-time IFBB Pro champion. She is not natural. This is often the physique people mistakenly think women will develop just by lifting weights. The woman in the video below, however, is Lean Beef Patty. She's been lifting for over a decade and still looks very "womanly" in my opinion.

1,274,802 görüntüleme

"my calves aren't growing" Well have you tried these?!

"my calves aren't growing" Well have you tried these?!

323,564 görüntüleme

Does this train lower back or abs? Or both?

Does this train lower back or abs? Or both?

127,133 görüntüleme

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Test your gym knowledge: What muscle(s) is she training?

Test your gym knowledge: What muscle(s) is she training?

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Dumbbells were invented in 1860. Gymbro in 1859:

Dumbbells were invented in 1860. Gymbro in 1859:

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So we can outrain bad diets?

So we can outrain bad diets?

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Can you see the "big" triceps?

Can you see the "big" triceps?

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Never knew Sissy Squats had an older sister...

Never knew Sissy Squats had an older sister...

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I think I should start watching more natty bodybuilding competitions. This is impressive. 🔥

I think I should start watching more natty bodybuilding competitions. This is impressive. 🔥

21,165 görüntüleme • 10 gün önce

I’ve watched this video an unhealthy amount of times. So clean ❤️✨

I’ve watched this video an unhealthy amount of times. So clean ❤️✨

190,055 görüntüleme • 5 ay önce

Gymbros, yay or nay?

Gymbros, yay or nay?

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A more detailed explanation...

A more detailed explanation...

158,001 görüntüleme • 7 ay önce

A simple hack to wreck the glutes with Bulgarian Split Squats.

A simple hack to wreck the glutes with Bulgarian Split Squats.

62,820 görüntüleme • 4 ay önce

Daha fazla içerik yok.