
Michael Morelli
@morellifit • 224,793 subscribers
Founder of FitScript, NorthBlu, Reverra, pawgen, and others. F*ck aging. Longevity protocols, and the future of human (& canine) longevity. Dog Longevity👇🏼
Shorts
Videos

I revived my 14-year-old dog with peptides. 6 months ago, he was slowing down fast. He was limping, achy, getting up slowly, and couldn't jump on the couch. We honestly didn't know if we had 6 months left with him. Today, our boy is running, jumping on the patio, going on long walks again, and even his hearing is back. I approached his protocol the same way I'd approach mine. - We started with BPC-157 and TB-500. 1-2 mg a day, 5 days on, 2 days off, injected basically the same way you'd inject a human. Within a couple of weeks, we saw less limping, less stiffness, he was moving better, etc. - Then we ran his labs the same way I run mine. Everything looked good except some minor kidney markets, and at his age kidney issues can spiral into problems dogs don't come back from. We addressed this with a bioregulator stack, again the same ones I use. - Then we put him on TRT. We're all aware of what happens to men when testosterone tanks with age. Now consider that we neuter our dogs, cut off their testosterone production entirely, and never think about it again. We put our boy on testosterone and the change was immediate. Within days of the first shot he became a different dog. We started with one shot a week, but just like in humans, by day 5 or 6 the levels drop and you get peaks and troughs. So we split it into two shots a week: Tuesday and Friday. We started conservatively, around 20mg per shot, and titrated up from there based on how he responded and how his labs looked. We landed at about 60mg total per week for a 70 pound dog, keeping a close eye on labs the whole way. That made a huge difference. Shot day is like a revival for him. ... And it's not just us, in fact other families are running the same protocol and seeing similar results. 6 months ago we were counting the time we had left with him. My kids were horrified by the thought that he would no longer be there as they grew up with him as their full-time guardian. Now I genuinely believe we have another 3 years. If you have a dog, understand that he's aging the same way you are. He needs help, but he can't do the research... you can! And after seeing what this protocol did for him, I knew other dog owners deserved access to it too, so check the tweet below.
Michael Morelli879,988 views • 2 months ago

Weak Father: • Sleeps in • Eats junk with his kids • Escapes on his phone • Complains about stress Strong Father: • Rises early • Fuels with protein + sunlight • Trains discipline daily • Leads by example Kids copy what you do, not what you say. Be the right example.
Michael Morelli974,620 views • 8 months ago

How I reversed serious hair thinning in 7 months without finasteride (5 steps):
Michael Morelli45,693 views • 12 days ago

Toxicologist on why you should never light candles in your home:
Michael Morelli2,230,690 views • 1 year ago

The United States is the leading country in ultra-processed food consumption. Ultra-processed foods account for about 60% of the total daily caloric intake for Americans. This is because so much of the food in America is processed. Even the things that don't NEED to be...
Michael Morelli2,603,949 views • 2 years ago

7. Maintain stable blood sugar levels. Glucose & insulin spikes can feed cancer cells. Seyfried emphasizes the importance of keeping blood sugar levels stable by avoiding: • Sugar • Refined carbs • Processed foods Diets high in sugar can also lead to chronic inflammation & increase the risk of cancer development.
Michael Morelli1,680,870 views • 2 years ago

6. Ketogenic Diet. Seyfried advocates for a ketogenic diet: • High-fat • Moderate-protein • Low-carbohydrate This diet shifts the body from using glucose as its primary energy source to burning fat & ketones. Since cancer cells primarily rely on glucose for growth... Limiting glucose starves cancer cells & supports metabolic health. Foods you'd consume on this diet: • Nuts • Olive oil • Avocados • Low-carb vegetables • Lean proteins (Ex. fish)
Michael Morelli1,610,869 views • 2 years ago

4. Fasting. Seyfried is a big advocate for both intermittent fasting & longer-term fasting. Fasting reduces blood glucose & enhances ketone production... Which cancer cells cannot efficiently use. This helps inhibit their growth & promotes autophagy (the body’s process of cleaning out damaged cells).
Michael Morelli1,419,637 views • 2 years ago

3. Reduce Stress. Chronic stress damages the mitochondria & increases inflammation in the body. As we've learned... These 2 are major drivers for causing cancer. Reducing stress can look like: • Meditation/breathwork • Prioritizing rest & recovery • Taking natural supplements (L-theanine, Cordyceps mushrooms, etc) Here's a video of myself & my partner explaining the dangers of stress:
Michael Morelli1,322,046 views • 2 years ago

2. Regular exercise. Seyfried emphasizes regular exercise as VITAL for preventing cancer by: • Improving mitochondrial function • Lowering blood sugar and inflammation • Supporting autophagy to clear damaged cells Here are some forms of exercise anyone can do: • Walking • Swimming • Strength training Any form of movement is better than none. Simply moving your body daily is the goal.
Michael Morelli1,250,039 views • 2 years ago

1. Prioritize sleep. Sleep is when our body recovers & heals itself. Especially our mitochondria. The better & the more sleep we get, we better our body is able to do this. Which means it's absolutely vital for preventing metabolic damage & cancer. Here are 4 sleep hacks from Dr. Eric Berg:
Michael Morelli1,190,388 views • 2 years ago

First, let’s start with a fact: 1 in 3 men have low libido today compared to an estimated 5% in 1980. It's not just reduced sex drive...it's fatigue, brain fog & depression. Your body is shutting down reproduction because it thinks you're dying from chronic stress & sleep deprivation:
Michael Morelli723,561 views • 1 year ago

5. Not filtering your water. (My favorite filter that ACTUALLY removes fluoride: )
Michael Morelli1,023,453 views • 1 year ago