Is the Circuit Breaker hack worth it? Much more... than anyone admits. In fact, it could be the missing link you’ve been searching for. If you’ve been sick for a while & nothing seems to move the needle, then you have to look at the one place your body is supposed to do its deepest work YOUR SLEEP. Because if your sleep is broken, your healing is broken. The Melatonin Connection Most people think of melatonin as a “sleep hormone.” But that’s just the surface. It’s actually: - Built in the day by sunlight exposure🌞 - Released at night to coordinate your sleep - One of the most powerful antioxidants in your body..stronger than most supplements you could buy - And it’s directly disrupted by man-made EMFs That’s right. It’s a night hormone but made in the day. So if you live indoors all day under blue light & then sleep in a sea of nnEMFs at night, You’re killing melatonin on both ends. When melatonin is suppressed, 2 critical repair programs become inefficient: - apoptosis = cell's controlled self-destruction - autophagy = cell's recycling & cleaning system which means your body doesn’t repair or regenerate properly. And all of this happens at night while you’re sleeping. Most people think they’re fine because they “turn off the WiFi” or “keep the phone in airplane mode” That's a good first step.. but far from enough. Because even when your devices are off, your walls are still radiating nnEMFs The wires inside your bedroom walls are carrying ELF-EMFs (extremely low frequency fields) & Dirty electricity. That invisible noise is penetrating your body while you sleep. If you live in a high rise with hundreds of neighbours, it’s even worse. and not everyone has the luxury of moving their bed 6-8 ft away from the walls. The Solution? It might sound old school, even extreme. But it works Trip the Circuit Breaker. Flip the switch & kill the power to your bedroom, at least during the hours you’re sleeping. It’s one of the simplest ways to drastically reduce your nighttime EMF load. It's simple but not EASY. Would you do it?show more

REM sleep, or Rapid Eye Movement sleep, is one... of the deepest and most fascinating stages of the sleep cycle. It’s called REM because during this stage, your eyes move rapidly under your eyelids, even though your body stays still due to a kind of temporary paralysis called atonia—which prevents you from acting out your dreams.show more

Infant sleep can be such a tricky thing. Just... as soon as you get reaccustomed to resting through the night, all of a sudden your baby reverts to waking multiple times a night. Welcome to the 8 month sleep regression. Interruptions in sleep patterns often coincide with the development of new skills and somewhere around 8 months you’re due for the biggest of them all. That’s because your baby is becoming mobile - and putting all the skills together to roll, crawl, and even pull to a stand in their crib. For infants this is a HUGE breakthrough. Imagine having spent your entire life mostly stationary, with your ability to pursue your own interests - or even adjust your view - subject to the whims of a caregiver. Somewhere between 6-9 months most babies begin discovering a host of new abilities. And let’s face it, some of them are a lot more entertaining than sleep. The good news (at 3am) is that the novelty here is temporary…but there are some important ways you can help your baby to navigate this period safely. Perhaps the most important one is illustrated in this video. And that’s adjusting the height of your child’s crib mattress to its lowest level. With newborns and immobile infants, it’s often convenient to elevate their mattress so they can be placed into and retrieved from the crib more easily. But when your baby begins pulling to a stand it’s critical that you lower their mattress to prevent accidental falls. Babies are top heavy and can easily go tumbling out without such adjustments. You may also find that your baby masters pulling to a stand faster than they master sitting back down - which can create a crib dilemma and a need for assistance. You can navigate through this phase more quickly by providing lots of wakeful practice in both standing and sitting, which may involve gently guiding your little one to bend their legs at the knee - or even placing an appealing toy on the ground near their feet to incentivize sitting back down. As for the sleep regression, it’ll be over before you know it. And while it can be frustrating in the middle of the night, think of it as a breakthrough. Your baby is reaching new developmental milestones - and about to go fully mobile. This sweet little guy was shared to IG by fesgheliha_.show more

THEY TARGETED YOUR BRAIN LONG BEFORE YOU WERE BORN.... Deep inside your brain is a tiny, pinecone-shaped organ. It's called the Pineal Gland. Ancient cultures called it the "Seat of the Soul." Mystics called it the "Third Eye." Modern science calls it the control center of your entire biological rhythm. It produces Melatonin (regulating your sleep). It produces Serotonin (regulating your mood). And when you are born, when you dream, and when you die—it produces DMT (the "Spirit Molecule"). The Pineal Gland has no blood-brain barrier. It absorbs everything in your bloodstream. And what does it absorb most? FLUORIDE. This is not a conspiracy theory. This is medical science. In 2020, a major scientific study published in the MDPI Journal confirmed: "The pineal gland accumulates significant amounts of calcium and fluoride, making it the most fluoride-saturated organ of the human body." When fluoride hits your pineal gland, it calcifies. It turns to stone. When your pineal gland is calcified: ⚠️ Your sleep is disrupted ⚠️ Your intuition is blocked ⚠️ Your energy levels drop ⚠️ Your connection to higher frequencies is severed In 1945, the US government began pumping synthetic fluoride into the public water supply. They told you it was "for your teeth." Have you ever asked yourself why a chemical that hardens your brain's most vital receptor is put in the water you drink, the toothpaste you use, and the food you eat? A population that is tired, sick, and disconnected is easy to control. A population with an active, decalcified pineal gland cannot be manipulated. They didn't just want your money. They wanted your frequency. The good news? The calcification is reversible. The human body is designed to heal itself when given the right frequencies and clean elements.show more

When your pain, fear or resentment is consuming you,... no one else can pull you out of the dark, because you ARE the dark. Your mindset. Your thoughts. YOU CONTROL where you work & live, who you live with, what you eat & drink, what time you sleep, how you think, how you feel, how you spend your energy & what you do with your spare time. YOU! These things may feel out of your control but they're not. They're all things we can change if we're unhappy but our MINDSET has us convinced we can't, by playing on our fears of the unknown & our own weaknesses. 'What if I can't find other work?' 'What if I don't find anyone else?' 'I don't have time to cook!' 'I don't have time to workout!' 'I have nothing to feel happy about' 'I can't sleep!' Your life will not change, unless YOU do! You need to change your mindset! No one can do it for you. You can CHOOSE to see silver linings OR just the possibility of rain. You can CHOOSE your HARD... - Struggle through a workout vs struggle to look at yourself & how unhealthy you've become - Struggle to learn a new skill vs struggle in a job you hate. Trying to see beyond your unhappiness, 'bad luck' & bad choices is confronting & can feel impossible...BUT it isn't!! It's possible! Not over night but gradually...taking ONE DAY AT A TIME! Be kind to yourself! Changing your mindset & working on overhauling years of negative thought processes is far from easy but in doing so, you'll reclaim your POWER & take back control of your own happiness. Choosing to go out into the sunshine to drink a cuppa (instead of staying cooped up indoors) won't make your problems disappear...BUT it gives you a few seconds of CALM to REFOCUS your thoughts & a dose of Vitamin D & fresh air, while feeling the warmth of the sun on your skin. In making that choice, you reinforce your self-worth: you deserve time for yourself & you deserve to feel good. It's a simple choice that can completely change how you feel for the better, even if just for a moment. In time, your days can become full of those moments & you'll no longer need to look for the light in the dark. You will BE the light! The beacon of your own happiness ❤️🫂 #mindsetshow more

Being sore all the time is not a badge.... It means: - Your volume is too high - Your recovery is in deficit - Your next session is compromised - Your nervous system is still cleaning up the last one - Your growth is being throttled by accumulated damage Soreness is a sign you did something. It is not a sign you did the right thing. A trained muscle in a sensible programme should rarely be sore at all. The first few weeks of a new stimulus, yes. After that, your body adapts. The soreness fades. The growth carries on without it. People treat this as a problem to solve. They add drop sets. They add finishers. They chase the burn. They want that next-day ache back because the ache feels like proof. It is not proof. It is damage your body now has to repair before it can build anything new. The lifters making the most progress walk out of the gym feeling worked but not wrecked. They train the same muscle again 72 hours later because they can. The sore-every-day brigade train it again in a week and call it advanced programming. It's just bad arithmetic.show more

Just because your baby’s eyes are open doesn’t necessarily... mean they’re awake. And the same holds true in reverse. Weird, right? During active (or REM) sleep it’s not uncommon for your baby to open their eyes for brief periods, to make noises, and to move their body actively. The (open eyes) phenomenon, known as psychological lagophthalmos, is common in newborns and may be attributable in part to immaturity of their central nervous system. The important thing here is not to be too quick to assume your little one has finished sleeping just because their eyes open. This video is a great example. Baby’s eyes are partially open, but he is in the midst active sleep (which comprises half or more of each newborn sleep cycle). Likewise, there are situations where your child may appear to be asleep, but isn’t. Particularly in bright, noisy, or otherwise overstimulating environments your child may feign sleep (when they are feeling overwhelmed) as a sort of defense mechanism. This is called habituation. And while it may look like sleep it does not provide the same restorative benefits - and often concludes with prolonged periods of crying as a sort of stress relief. Long story short, you can’t always judge your baby’s level of alertness from their eyes alone - so be sensitive and observant in both circumstances. (And if you suspect your baby is habituating due to overstimulation, try to get them to an environment better suited to their needs.) This little one was shared to TT by laura.sunday.show more

This is the silliest loophole in NYC. Every day,... I see tons of people sitting in their cars for 90 minutes during the street cleaning times. If you sit in your car, you don't need to move it or get a ticket. At least not on the block near me. Plenty of people just collect tickets because it’s cheaper than garaging your car 😂 There must be a better solution.show more

Dad’s home! 🏠 Because it’s one of the most... frequent questions I receive, here’s your periodic reminder that your baby doesn’t forget you when you go to work. There’s a developmental milestone known as object permanence and sometimes parents overthink it. In a nutshell it’s the understanding that things continue to exist even when they’re out of sight - and it typically develops somewhere between 6-9 months. Does that mean you cease to exist (to your baby) when you go to work or the grocery store? It can be kind of a scary thought to new parents. The answer, even before the development of object permanence, is no. But it may mean that (even for your toddler) you’re misattributing adult forms of memory to your little one. Infants and toddlers both live very much in the moment and are still developing the type of robust narrative memory we possess as adults. So while you’re gone, it’s not that you cease to exist. It’s more a case of “out of sight, out of mind.” Will they recognize you when you return? Will they be excited to see you? I’ll let this beautiful video from beingritty on IG show you the answer.show more

Let’s be clear: size doesn’t matter, your approach and... the way you speak do. You can’t walk up to someone and say, “Look at this small boy” then turn around and claim people are projecting onto you. No, you’re projecting onto yourself. When you were assistant Head of House, your words were “We’re in power, they’re going to hear from me”. You were keen on housemates adhering to the rules you set! But when it’s time to show others respect, suddenly that energy disappears. Respect is reciprocal. If you can’t live with ‘small boys’, then maybe you should pack your bags and leave. Because in Big Mama’s house, everyone is equal, which means you too are a small boy. You created that perception yourself the moment you said, “Look at this small boy.”Because if you’re calling someone else small, then clearly you’re trying to make yourself the big boy, and if that’s based on body size or ego, then that’s your own insecurity speaking. So please, enough with the hypocrisy. Own your words, own your attitude, and stop acting shocked when people call it exactly what it is.show more

A four-day-old baby girl spent her first night at... home to the sound of Russian explosions during an attack on Kyiv Her mother wrote: “You’re four days old. This is your first night at home. It should have been a joyful one for you and for us, your parents. But the neighboring state is nothing but the scum of society.” Video/Inst: arina.fanovashow more

MR. POOL WHAT ACTUALLY HAPPENS INSIDE YOUR BODY WHEN... YOU LIE ON A MEDBED MAT? You don't feel it happening. But at a microscopic level, a massive biological shift is taking place. When you lie down on the MedBed Home Therapy Mat, three specific frequencies penetrate your skin, bypass your bones, and enter your cells. Here is exactly what happens in the next 20 minutes: MINUTE 1-5: THE MITOCHONDRIA REBOOT The 660nm Red Light hits the mitochondria (the engine of your cells). If your cells are damaged or aging, they are struggling to produce energy. The red light forces them to instantly produce ATP (pure cellular energy). Your cells wake up. MINUTE 5-10: THE INFLAMMATION PURGE The 850nm Near-Infrared light goes deeper. It penetrates up to 8mm into your tissue, reaching muscles, joints, and organs. It triggers the release of nitric oxide, which dilates your blood vessels. Blood flow surges. Deep-tissue inflammation is flushed out. MINUTE 10-20: THE VOLTAGE SPIKE The PEMF (Pulsed Electromagnetic Field) activates. Healthy cells operate at 70mV. Sick, inflamed cells operate at 20mV. The PEMF recharges the electrical membrane of every cell in your body, spiking the voltage back to 70mV. At 70mV, your body stops surviving and starts regenerating. You don't swallow a pill. You don't inject a chemical. You just give your body the exact frequencies it needs to repair itself. Day 1: Sleep architecture deepens. Day 7: Joint stiffness and brain fog begin to clear. Day 14: Cellular regeneration is in full effect. Your body is a self-healing machine. It just lost its power source. Plug it back in. 📷📷📷 📷show more

I want this to hit home for you today.... You might be reading this knowing you’ve been putting yourself last. Maybe you’re coming out of a tough breakup. Maybe you’re a mom just trying to find a moment for yourself. Maybe you’ve worked your whole life and the thought of adding one more thing feels exhausting. Or maybe you just don’t feel the urge to do more at all. We see the word motivation thrown around everywhere, but here’s the truth. Motivation doesn’t solve problems. It’s that spark of excitement at the start, but when it fades, you’re left with two choices. You either build discipline, or you slip back into old habits. And if right now you don’t feel like you have the strength to want better for yourself, think about the people who love you. They want you here for the long run. They want you at birthdays, at weddings, at family moments that matter. Your partner wants to see you healthy so you can build a future together and pass those habits down to your children. Maybe your reason to change doesn’t start with you, but it can become about you once you decide to try. When you are ready to take charge of your health and transform your lifestyle, working with me is an investment in your best self. ➡️Click the link apply & start your journey Your future self will thank you for the commitment you make today. 💞show more

You don’t start and run companies just for an... exit. We do it because we are crazy people willing things into very existence. We are supposed to be the next generation of explorers, risktakers, adrenaline junkies. Addicts to the feeling of being so damn unemployable your only option is owner. The inability to sleep because of visions so big they pull you from bed in the dead of the night. Dreams so futuristic people laugh when you tell them. Those are the builders I admire. It’s f*cking hard. But we do the work.show more

Woman got a $1,251 ticket for driving with both... hands on the wheel and having her phone, faced down, resting on her lap The ticket cannot be dismissed and she must pay it This is because where she lives it is illegal to have your phone resting on your lap while driving You must not hold the phone in your hand or let it rest on any part of your body. This applies even if the phone is turned off or not in use Fines are $1,200+ and 3–4 demerit points in Australia A fine of this size for having your phone turned over on your lap is criminalshow more

You Can Heal Yourself With Nature Movement - By... moving our body we give strength to our muscles, promote blood flow and lymphatic flow enhancing the delivery of nutrients and the removal of waste products. We also create a piezoelectric effect that energises the system. Breathing - The delivery of air into the body through intentional conscious breathing is one of the most powerful modalities for nervous system renewal, mental peace and the delivery of oxygen to the body and the removal of carbonic acid buildup from the system Sunshine - It’s my belief that the more sunlight we absorb without sunscreen, the healthier we will become. A tan looks good because it is healthy and every part of your body thrives when sunlight touches it delivering blood flow as well as a high frequency and energy Grounding - Existing in connection with the earth’s electrical fields resets everything about our energy, reduces inflammation and promotes the movement of proper channels such as detox - it’s a fantastic practice to be connected to nature. Green light - When sunlight moves through trees and leaves we receive Green light by which is very healing and high in near infrared light, in fact it is one of the most healing modalities to absorb in your skin particularly if you have any abrasions or wounds - even more powerful than red light . Fresh air - The first nutrient, having fresh air that is rich in oxygen is absolutely imperative to health and you should always have all of your windows open in the house if possible when not outside. Positive thinking - Whatever you think, shall become and having and cultivating a positive mindset that intentionally brings you positive energy is one of the cornerstones to great health. You can think yourself into sickness and you can think yourself into health so choose to view the world in a positive light and so it’ll be for you.show more

6G isn’t for your cell phone. It’s for your... body. It’s a crucial rollout of the transhumanism agenda to connect human bodies to technology and the internet. 🛜 6G will connect the unseen: molecules, cells, and smart nanobots already inside of you. ⚠️ As Trump said, “a little bit deeper view into somebody’s skin.” Skin! This isn’t about cell phones. 📵 It’s about wireless medical “monitoring”, energy harvesting (aka no battery swaps), THz bands with in-body data links, and AI coordination of billions of nano nodes in real-time. Arguing about it won’t protect you. But getting your health right will. 🛡️ We are living in the most electrically saturated environment in human history, and your nervous system is carrying a heavier load than ever before. 🧠⚡ If you’re inflamed… If your liver is congested… If your minerals are depleted… If your sleep is off… 😴 You’re more vulnerable to everything. Strengthen your terrain. 💪 Detox intelligently. 🦠 Balance your minerals. ⚖️ Protect your sleep. 😴 Support your nervous system daily. 🌿 You can’t control global infrastructure. But you can control your biology. If you want to go even deeper into this agenda and how we can protect ourselves in the future, join us for our FREE The Transhumanism Solutions Summit with Maria Crisler and myself. Date: Wednesday, March 18 Time: 10am-1pm Central Format: Live Zoom Webinar (link in email) Here’s the link to save your seat! Let’s take our power back! Dr. Edward Group, DC #6G #transhumanism #5G #NanoTechnology #questioneverythingshow more

It’s 2025. You’re sitting at home on your couch... at 3 in the morning because you can’t sleep. The apartment building you bought in 2022 with all of your family and friends money is at 70% occupancy. Your bridge loan is due in 30 days and the new debt quote you just received is for 25% less than you bought the property for and the interest rate is higher than what you have now. You’re on your fourth property manager and you just found out that they have been pocketing rent each month putting you at 60% economic occupancy. Your roof at the property is also leaking and you never put any money in reserves. Your wife left you for some guy named Jay Gajavelli who has way more units than you. You have no one to thank other than yourself for going to Brad Sumroks seminar for $15k which you took out of your 401k to attend.show more

Man must be rough living in all jew country,... first you’re surrounded by nothing but jews… which is perhaps the most profound piece of evidence that jews are insane,, seriously who would willingly want to live everyday surrounded by jews… you grow up in a place where you wake up in the morning to the sound of kvetching and your siblings bargaining and arguing over who is the actual owner of a toy they stole from some poor Palestinian kid… you’re at risk of being molested 100% of the time by 100% of the population under you hit puberty and then the cycle continues… perhaps that’s why they brainwash their young with holly propaganda to stay in Israel… “if you go to the goyim lands it’s a matter of time before another holocayst happens.. you’re better off here.. where at least you know you’re getting molested but at least it’s but someone you know…. See it’s not so bad” Anyway. Wtf was the point of this post? Oh yeah. Notice the video below. At first glance, it’s preposterous that the rabbi is charging $100 to bless the other Shlomo….. but you think about it maybe that’s just his business model that’s how he makes money fair is fair. The Shlomo agrees to dish out $100 and then he hands over 100 shekels ($30)… basically it’s impossible to discern who’s jewing who. So the next time you wonder why they all don’t just move to a place that they say God promised them, remember, it ain’t so easy, God may have promised it, but comes with one big caveat …it’s filled with other jewsshow more