What’s the single most hated exercise everyone should be... doing? I’ll start: Bulgarian Split Squats.show more

What’s the most hated exercise everyone should be doing?... I’ll start: Bulgarian Split Squats.show more

What’s one exercise you think everyone should be doing?... I’ll start: Heavy walking lunges. Strength, stability, balance, and cardio all in one perfectly miserable movement.show more

Bulgarian Split Squats

What’s the single most underrated exercise? I’ll start: Heavy... walking lunges. Full body strength, balance and stability, plus cardio at higher rep ranges.show more

First problem with the Bulgarian Split Squats is the... balance 😭show more

💪🏽 Want bigger quads? Consider Bulgarian split squats! ⤵️

Tired of losing balance on Bulgarian split squats, try... this hack.show more

While everyone else is busy hating Bulgarian Split Squats,... I'm over here getting all the unilateral gains. I genuinely love the pain. 😈 #BSS #LegDayshow more

What’s the most underrated exercise? I’ll start: Heavy weighted... lunges. Full body impact, balance and stability, cardio at higher rep ranges.show more

Quad focused legday - Hip Adductor Lying Hamstring Curl... Hack Squats 45° Leg Press Bulgarian Split Squats Leg Extension #Legday #Muscle #Flexfridayshow more

What’s the most anticipated fight of 2025 I’ll start:

The most hated prehab exercise for a reason.

I want you do to pickup 30kg dumbbells in... each hand and do Bulgarian split squats atleast once a week 5 sets.show more

Vacation home workout ☀️ Heel elevated goblet squats: •... 3 sets / 40 reps RDLs: • 3 sets / 50 reps Bulgarian split squats: • 2 sets / 15 reps Standing calf raises: • 4 sets / 25 repsshow more

Bulgarian split squat tips

Bulgarian Split Squat Hack 101

What’s the greatest line in TV history? I’ll start:

Bulgarian Split squat is evil AF🔥