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Anyone out there still doing barbell rows?

Bailey Schober | Men’s Fitness & Nutrition Coach

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30,884 次观看 • 2 天前 •via X (Twitter)

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STOP doing barbell rows this way.

STOP doing barbell rows this way.

Gym Fiesta

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I don’t know why anyone would do heavy rows with a barbell. They don’t work at all. Top set 275x20 💪🔥

I don’t know why anyone would do heavy rows with a barbell. They don’t work at all. Top set 275x20 💪🔥

Ryan Hungate

69,721 次观看 • 7 个月前

This reminds me of all the people that choose Barbell Rows over Chest Supported T Bar Rows tbh Same energy

This reminds me of all the people that choose Barbell Rows over Chest Supported T Bar Rows tbh Same energy

Dean Turner

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Still a mystery that,what Moises was doing there🌚 Does anyone know 😆

Still a mystery that,what Moises was doing there🌚 Does anyone know 😆

WrongUn

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6 Powerful Workouts to Build a Thick Upper Back & Bigger Biceps: 1. Barbell Rear Delt Rows

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Fitness Code

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And Justin Bieber was doing this at 17, selling out stadiums worldwide, yet people still compare him to anyone with a tiktok hit. Just know there are level

And Justin Bieber was doing this at 17, selling out stadiums worldwide, yet people still compare him to anyone with a tiktok hit. Just know there are level

ًًً

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BIG CHEST & BACK WORKOUT1. Bench Press 4x62. Barbell Rows 4x63. DB Incline Bench 3x6-8, 1x10-124. DB...

BIG CHEST & BACK WORKOUT1. Bench Press 4x62. Barbell Rows 4x63. DB Incline Bench 3x6-8, 1x10-124. DB...

Aesthetic WorkOut

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Are there any jacked dudes left doing Barbell Bench Press regularly? I mean…. I’m sure there’s like 2 or 3 of them left out there somewhere but every single behemoth I see on social media and in real life abandoned the Flat Barbell Bench for Machine or Smith Press longgggg ago

Are there any jacked dudes left doing Barbell Bench Press regularly? I mean…. I’m sure there’s like 2 or 3 of them left out there somewhere but every single behemoth I see on social media and in real life abandoned the Flat Barbell Bench for Machine or Smith Press longgggg ago

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Barbell squat - Are you doing them right?

Barbell squat - Are you doing them right?

Bedroom Fitness

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Crazy underrated exercise for bigger and thicker back Can’t imagine not consistently using bent over barbell rows if a primary goal is hypertrophy

Crazy underrated exercise for bigger and thicker back Can’t imagine not consistently using bent over barbell rows if a primary goal is hypertrophy

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Barbell rows were always a staple for building back thickness. It’s about putting in the work and making the back do the job.

Barbell rows were always a staple for building back thickness. It’s about putting in the work and making the back do the job.

Jay Cutler

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is there anyone out there

is there anyone out there

-Ruthless-

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All of the biggest dudes abandoned Barbell Squats for Pendulum Squats They’ve also all ditched… - Barbell Bench Press - Conventional Deadlifts - Bent Over Rows - Standing Military Press Why? Those exercises are all inefficient, less safe, and less effective than alternatives

All of the biggest dudes abandoned Barbell Squats for Pendulum Squats They’ve also all ditched… - Barbell Bench Press - Conventional Deadlifts - Bent Over Rows - Standing Military Press Why? Those exercises are all inefficient, less safe, and less effective than alternatives

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There’s still a lot of undecided voters out there. Is there anyone who can offer some advice on what they should do? #abpoli #ableg #cdnpoli

There’s still a lot of undecided voters out there. Is there anyone who can offer some advice on what they should do? #abpoli #ableg #cdnpoli

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Nvidia's insane innovation machine Listen to Jensen explaining the miracle that Nvidia is doing every year, there is no way anyone can catch up as long as Jensen is still there. $NVDA

Nvidia's insane innovation machine Listen to Jensen explaining the miracle that Nvidia is doing every year, there is no way anyone can catch up as long as Jensen is still there. $NVDA

The AI Investor

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if chris brown had the same budget, platform, and media support as beyonce, trust me, he would be BIGGER than anyone out there. but he’s doing everything out of his own POCKET, every tour, music video, promo and he still gives us GREAT performances.

if chris brown had the same budget, platform, and media support as beyonce, trust me, he would be BIGGER than anyone out there. but he’s doing everything out of his own POCKET, every tour, music video, promo and he still gives us GREAT performances.

𝖍𝖊𝖑𝖔

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I swear on my hair there are people out there irl still doing this in full serious mode HER PENIS YOU BIGOT Ricky Gervais

I swear on my hair there are people out there irl still doing this in full serious mode HER PENIS YOU BIGOT Ricky Gervais

Sara

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Is there anyone who still defends this Bvuma person?

Is there anyone who still defends this Bvuma person?

Zakhele Mtolo

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These just absolutely BLOW Barbell Squats OUT OF THE WATER if training for muscle growth I cannot believe ANYONE would argue otherwise…it’s genuinely STUNNING

These just absolutely BLOW Barbell Squats OUT OF THE WATER if training for muscle growth I cannot believe ANYONE would argue otherwise…it’s genuinely STUNNING

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