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Been doing pull ups since elementary school I’ll do pull ups until the day I die I have this irrational fear that one day I’ll have to pull myself up over a cliff edge to save my life so gotta practice daily in the event the happens lol

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Bailey Schober | Men’s Fitness & Nutrition Coach

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46,718 görüntüleme • 4 ay önce •via X (Twitter)

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I’ve been watching this video the entire day. I can’t believe I’m so close to doing full pull ups/chin ups🥹
0:30

I’ve been watching this video the entire day. I can’t believe I’m so close to doing full pull ups/chin ups🥹

YT: Boyabenyathi_

28,547 görüntüleme • 8 ay önce

Find me the guy that says: “I can do 20 Pull-Ups, bro!” Make him do Pull-Ups like Rob is doing here His 20 Pull-Ups have now become 4 Pull-Ups Many such cases
0:31

Find me the guy that says: “I can do 20 Pull-Ups, bro!” Make him do Pull-Ups like Rob is doing here His 20 Pull-Ups have now become 4 Pull-Ups Many such cases

Dean Turner

2,223,458 görüntüleme • 6 ay önce

Gyms closed so I’ll find another way. Door-mounted pull-up bar, probably one of the best upper-body compounds you can do are pull-ups 20kg vest to add to the difficulty.
0:36

Gyms closed so I’ll find another way. Door-mounted pull-up bar, probably one of the best upper-body compounds you can do are pull-ups 20kg vest to add to the difficulty.

⛰️⛓️🐺

20,854 görüntüleme • 5 ay önce

PULL-UP CHALLENGE💪🏻 103 pull-ups in 5 minutes is my best! #STRONG(HER) #MEVSME David Goggins ❤️💪🏻STRONG IS BEAUTIFUL 😍 Do you accept the challenge!!! I get so many dm’s on what I do daily! Here you go!! 100 pull-ups a day! Find a way to get them in no matter what! You’ll be amazed with your gains. I always do 100 after my workout when i’m tired and have to really push myself to get 100! Les Whitley Jorge Rojas #pound4pound Unity 18u-Johnson
0:29

PULL-UP CHALLENGE💪🏻 103 pull-ups in 5 minutes is my best! #STRONG(HER) #MEVSME David Goggins ❤️💪🏻STRONG IS BEAUTIFUL 😍 Do you accept the challenge!!! I get so many dm’s on what I do daily! Here you go!! 100 pull-ups a day! Find a way to get them in no matter what! You’ll be amazed with your gains. I always do 100 after my workout when i’m tired and have to really push myself to get 100! Les Whitley Jorge Rojas #pound4pound Unity 18u-Johnson

Addi Linton

155,564 görüntüleme • 2 yıl önce

should be illegal to start a pull day without pull ups
0:38

should be illegal to start a pull day without pull ups

KT

45,232 görüntüleme • 1 yıl önce

And this is why I’ll never stop doing pull-ups. Because look at that back!
0:24

And this is why I’ll never stop doing pull-ups. Because look at that back!

YAM GRIER 🍠

130,840 görüntüleme • 9 ay önce

I bought my son’s a pull up bar when they were in High School. We have been doing pull up competitions for years. This is the 1st time my youngest son beat me. #shegone
0:43

I bought my son’s a pull up bar when they were in High School. We have been doing pull up competitions for years. This is the 1st time my youngest son beat me. #shegone

Fryedaddy/Frito

224,986 görüntüleme • 5 ay önce

It was back day today. 🤌🏾 Started with bent over rows and ended with pull ups. How many pull ups can you do?
0:21

It was back day today. 🤌🏾 Started with bent over rows and ended with pull ups. How many pull ups can you do?

C 🇳🇬

55,419 görüntüleme • 3 yıl önce

🦊 guys, i’m going to do an unboxing of the tear off film 🦊 it’s random, right? i’ll do it until i pull myself 🦊 …what if i immediately pull myself? 🦊 do i just peel this off? okay! it’s beomgyu~ 🦊 where could i be…? i got the feeling it’s this one! i’m sensing the vibe that it’s me, moa 🦊 i feel it i feel it i feel it 🦊 soobin~ okay! 🦊 will i be able to pull myself today..? 🦊 please…i’ll show it to you first 🦊 (pulls kai) ah…i’ll probably end up pulling myself last 🦊 does it have our names on it? 🦊 (pulls taehyun) wow this is legendary 🦊 guys this isn’t fabricated 🦊 i really can’t pull myself 🦊 wow pulling yeonjun is hard, this isn’t easy…no way i won’t be in this one either, right? 🦊 i’m here! i pulled myself!
1:32

🦊 guys, i’m going to do an unboxing of the tear off film 🦊 it’s random, right? i’ll do it until i pull myself 🦊 …what if i immediately pull myself? 🦊 do i just peel this off? okay! it’s beomgyu~ 🦊 where could i be…? i got the feeling it’s this one! i’m sensing the vibe that it’s me, moa 🦊 i feel it i feel it i feel it 🦊 soobin~ okay! 🦊 will i be able to pull myself today..? 🦊 please…i’ll show it to you first 🦊 (pulls kai) ah…i’ll probably end up pulling myself last 🦊 does it have our names on it? 🦊 (pulls taehyun) wow this is legendary 🦊 guys this isn’t fabricated 🦊 i really can’t pull myself 🦊 wow pulling yeonjun is hard, this isn’t easy…no way i won’t be in this one either, right? 🦊 i’m here! i pulled myself!

💬

87,460 görüntüleme • 1 ay önce

Morning pull-ups and coffee with a countryside view! Have yourself a day!
0:37

Morning pull-ups and coffee with a countryside view! Have yourself a day!

Jimmy Drew

10,222 görüntüleme • 9 ay önce

11:24. Pull ups cooked me. I thought I was being smart by trying to do one at a time with no kipping. By the end I had nothing left for these. Push ups were cake. Key to a good time is probably just focusing on pull ups to train.
1:53

11:24. Pull ups cooked me. I thought I was being smart by trying to do one at a time with no kipping. By the end I had nothing left for these. Push ups were cake. Key to a good time is probably just focusing on pull ups to train.

Clay Travis

292,700 görüntüleme • 9 ay önce

How many pull ups can you do? Today I did 15, decent reps. On chin-ups I can probably hit a bit more. I think I can add one rep a week and get to 30 if I focused on it - haven’t done these in months! Wanna start a pull up challenge? Post your pull ups here and let’s keep it going!
0:21

How many pull ups can you do? Today I did 15, decent reps. On chin-ups I can probably hit a bit more. I think I can add one rep a week and get to 30 if I focused on it - haven’t done these in months! Wanna start a pull up challenge? Post your pull ups here and let’s keep it going!

Marc Lobliner - IFBB Pro

81,522 görüntüleme • 4 ay önce

I’ve been obsessed with pull ups for a decade now. I train pull ups just as I do my squat, bench and deadlift. Pull ups are a primary strength exercise I train them with low rep sets using bands, chains, and other unique loading options specifically with an EZ curl bar on the feet I use at least 4-5 alternative grip variations just like I train 4-5 squat, bench and deadlift variations If you want a big back, and arms BTW, make sure you’re training pull ups Be on the lookout for my pull up guide in the very near future
0:24

I’ve been obsessed with pull ups for a decade now. I train pull ups just as I do my squat, bench and deadlift. Pull ups are a primary strength exercise I train them with low rep sets using bands, chains, and other unique loading options specifically with an EZ curl bar on the feet I use at least 4-5 alternative grip variations just like I train 4-5 squat, bench and deadlift variations If you want a big back, and arms BTW, make sure you’re training pull ups Be on the lookout for my pull up guide in the very near future

Official Strength Debates

72,986 görüntüleme • 1 ay önce

Just started focusing a little on upper body work. Last year I could barely do one pull-up. Starting this journey to 10 now this year at 5 (kinda weak) underhand grip pull-ups. Before my implants I found 12 easy. Ever since I’ve have struggled getting 5-7. #fitness #pullups
0:25

Just started focusing a little on upper body work. Last year I could barely do one pull-up. Starting this journey to 10 now this year at 5 (kinda weak) underhand grip pull-ups. Before my implants I found 12 easy. Ever since I’ve have struggled getting 5-7. #fitness #pullups

Liz Katz

121,079 görüntüleme • 3 yıl önce

Sooooo I just saw all the workout critics 🤡 on my butterfly pull-ups. Butterfly pull-ups are done in CrossFit workouts and should not be done unless you have good shoulder mobility and can complete at least 5 strict pull ups without fatigue. I also train strict pull ups during other training sessions. Always make sure you go down all the way to straighten your arms before pulling up again. And chin over the bar at the top. But more importantly I encourage everyone no matter how old you are or what level fitness you are at, always try to train and exercise to stay strong and healthy so you can live your best life and be the best version of you. Don’t sit on the couch and be a hater. We have enough of that!
0:37

Sooooo I just saw all the workout critics 🤡 on my butterfly pull-ups. Butterfly pull-ups are done in CrossFit workouts and should not be done unless you have good shoulder mobility and can complete at least 5 strict pull ups without fatigue. I also train strict pull ups during other training sessions. Always make sure you go down all the way to straighten your arms before pulling up again. And chin over the bar at the top. But more importantly I encourage everyone no matter how old you are or what level fitness you are at, always try to train and exercise to stay strong and healthy so you can live your best life and be the best version of you. Don’t sit on the couch and be a hater. We have enough of that!

Marjorie Taylor Greene 🇺🇸

2,076,170 görüntüleme • 3 yıl önce

UPS driver pulled over to hit some pull-ups
0:48

UPS driver pulled over to hit some pull-ups

Dudes Posting Their W’s

248,095 görüntüleme • 7 ay önce

89 people competed in day 1 of the Moonwalk Fitness 🌓👟 pull-up contest at Solana Conference 5 people tied for first place (26 pull-ups) so we brought them back today to do it again
0:50

89 people competed in day 1 of the Moonwalk Fitness 🌓👟 pull-up contest at Solana Conference 5 people tied for first place (26 pull-ups) so we brought them back today to do it again

Caitlin Cook

11,460 görüntüleme • 6 ay önce

On Americas worst day i’ll pull up and smoke the OPs. This shit ain’t nothing to me man.
3:07

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On Americas worst day i’ll pull up and smoke the OPs. This shit ain’t nothing to me man.

𝕊ℍℝ𝕆𝕆𝕄𝕊

28,350 görüntüleme • 7 ay önce