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Been doing pull ups since elementary school I’ll do pull ups until the day I die I have this irrational fear that one day I’ll have to pull myself up over a cliff edge to save my life so gotta practice daily in the event the happens lol

Bailey Schober | Men’s Fitness & Nutrition Coach

14,410 subscribers

46,718 次观看 • 9 个月前 •via X (Twitter)

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Find me the guy that says: “I can do 20 Pull-Ups, bro!” Make him do Pull-Ups like Rob is doing here His 20 Pull-Ups have now become 4 Pull-Ups Many such cases

Find me the guy that says: “I can do 20 Pull-Ups, bro!” Make him do Pull-Ups like Rob is doing here His 20 Pull-Ups have now become 4 Pull-Ups Many such cases

Dean Turner

2,225,248 次观看 • 10 个月前

Gyms closed so I’ll find another way. Door-mounted pull-up bar, probably one of the best upper-body compounds you can do are pull-ups 20kg vest to add to the difficulty.

Gyms closed so I’ll find another way. Door-mounted pull-up bar, probably one of the best upper-body compounds you can do are pull-ups 20kg vest to add to the difficulty.

⛰️⛓️🐺

20,882 次观看 • 10 个月前

Started back day with pull-ups. Gonna keep doing this and get the reps up - 8 is sad! How many pull-ups can you do with proper form?

Started back day with pull-ups. Gonna keep doing this and get the reps up - 8 is sad! How many pull-ups can you do with proper form?

Marc Lobliner - IFBB Pro

13,776 次观看 • 1 个月前

should be illegal to start a pull day without pull ups

should be illegal to start a pull day without pull ups

KT

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I don’t trust the stability of my bar to do clapping pull ups

I don’t trust the stability of my bar to do clapping pull ups

Chase King

14,566 次观看 • 21 天前

I bought my son’s a pull up bar when they were in High School. We have been doing pull up competitions for years. This is the 1st time my youngest son beat me. #shegone

I bought my son’s a pull up bar when they were in High School. We have been doing pull up competitions for years. This is the 1st time my youngest son beat me. #shegone

Fryedaddy/Frito

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I do 100 pull ups before every back day 💯💪 #Motivation

I do 100 pull ups before every back day 💯💪 #Motivation

FelixB

31,593 次观看 • 3 个月前

🦊 guys, i’m going to do an unboxing of the tear off film 🦊 it’s random, right? i’ll do it until i pull myself 🦊 …what if i immediately pull myself? 🦊 do i just peel this off? okay! it’s beomgyu~ 🦊 where could i be…? i got the feeling it’s this one! i’m sensing the vibe that it’s me, moa 🦊 i feel it i feel it i feel it 🦊 soobin~ okay! 🦊 will i be able to pull myself today..? 🦊 please…i’ll show it to you first 🦊 (pulls kai) ah…i’ll probably end up pulling myself last 🦊 does it have our names on it? 🦊 (pulls taehyun) wow this is legendary 🦊 guys this isn’t fabricated 🦊 i really can’t pull myself 🦊 wow pulling yeonjun is hard, this isn’t easy…no way i won’t be in this one either, right? 🦊 i’m here! i pulled myself!

🦊 guys, i’m going to do an unboxing of the tear off film 🦊 it’s random, right? i’ll do it until i pull myself 🦊 …what if i immediately pull myself? 🦊 do i just peel this off? okay! it’s beomgyu~ 🦊 where could i be…? i got the feeling it’s this one! i’m sensing the vibe that it’s me, moa 🦊 i feel it i feel it i feel it 🦊 soobin~ okay! 🦊 will i be able to pull myself today..? 🦊 please…i’ll show it to you first 🦊 (pulls kai) ah…i’ll probably end up pulling myself last 🦊 does it have our names on it? 🦊 (pulls taehyun) wow this is legendary 🦊 guys this isn’t fabricated 🦊 i really can’t pull myself 🦊 wow pulling yeonjun is hard, this isn’t easy…no way i won’t be in this one either, right? 🦊 i’m here! i pulled myself!

💬

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11:24. Pull ups cooked me. I thought I was being smart by trying to do one at a time with no kipping. By the end I had nothing left for these. Push ups were cake. Key to a good time is probably just focusing on pull ups to train.

11:24. Pull ups cooked me. I thought I was being smart by trying to do one at a time with no kipping. By the end I had nothing left for these. Push ups were cake. Key to a good time is probably just focusing on pull ups to train.

Clay Travis

292,700 次观看 • 1 年前

Morning pull-ups and coffee with a countryside view! Have yourself a day!

Morning pull-ups and coffee with a countryside view! Have yourself a day!

Jimmy Drew

10,405 次观看 • 1 年前

How many pull ups can you do? Today I did 15, decent reps. On chin-ups I can probably hit a bit more. I think I can add one rep a week and get to 30 if I focused on it - haven’t done these in months! Wanna start a pull up challenge? Post your pull ups here and let’s keep it going!

How many pull ups can you do? Today I did 15, decent reps. On chin-ups I can probably hit a bit more. I think I can add one rep a week and get to 30 if I focused on it - haven’t done these in months! Wanna start a pull up challenge? Post your pull ups here and let’s keep it going!

Marc Lobliner - IFBB Pro

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100 pull-ups a day keeps the gays away. 🚫🌈

100 pull-ups a day keeps the gays away. 🚫🌈

Top Striker

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I finally figured out the muscle up! My technique isn’t perfect but I can do it and I’ll keep working on it. A year ago I was using bands to do full range pull ups, now I can add up to 25kg (55lbs) to my weight. Keep going. 💪

I finally figured out the muscle up! My technique isn’t perfect but I can do it and I’ll keep working on it. A year ago I was using bands to do full range pull ups, now I can add up to 25kg (55lbs) to my weight. Keep going. 💪

Farokh

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Just started focusing a little on upper body work. Last year I could barely do one pull-up. Starting this journey to 10 now this year at 5 (kinda weak) underhand grip pull-ups. Before my implants I found 12 easy. Ever since I’ve have struggled getting 5-7. #fitness #pullups

Just started focusing a little on upper body work. Last year I could barely do one pull-up. Starting this journey to 10 now this year at 5 (kinda weak) underhand grip pull-ups. Before my implants I found 12 easy. Ever since I’ve have struggled getting 5-7. #fitness #pullups

Liz Katz

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I’ve been obsessed with pull ups for a decade now. I train pull ups just as I do my squat, bench and deadlift. Pull ups are a primary strength exercise I train them with low rep sets using bands, chains, and other unique loading options specifically with an EZ curl bar on the feet I use at least 4-5 alternative grip variations just like I train 4-5 squat, bench and deadlift variations If you want a big back, and arms BTW, make sure you’re training pull ups Be on the lookout for my pull up guide in the very near future

I’ve been obsessed with pull ups for a decade now. I train pull ups just as I do my squat, bench and deadlift. Pull ups are a primary strength exercise I train them with low rep sets using bands, chains, and other unique loading options specifically with an EZ curl bar on the feet I use at least 4-5 alternative grip variations just like I train 4-5 squat, bench and deadlift variations If you want a big back, and arms BTW, make sure you’re training pull ups Be on the lookout for my pull up guide in the very near future

Official Strength Debates

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I’ve been obsessed with pull ups for a decade now. I train pull ups just as I do my squat, bench and deadlift. Pull ups are a primary strength exercise I train them with low rep sets using bands, chains, and other unique loading options specifically with an EZ curl bar on the feet I use at least 4-5 alternative grip variations just like I train 4-5 squat, bench and deadlift variations If you want a big back, and arms BTW, make sure you’re training pull ups Be on the lookout for my pull up guide in the very near future

I’ve been obsessed with pull ups for a decade now. I train pull ups just as I do my squat, bench and deadlift. Pull ups are a primary strength exercise I train them with low rep sets using bands, chains, and other unique loading options specifically with an EZ curl bar on the feet I use at least 4-5 alternative grip variations just like I train 4-5 squat, bench and deadlift variations If you want a big back, and arms BTW, make sure you’re training pull ups Be on the lookout for my pull up guide in the very near future

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