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Fix lower back pain 🔥
8 条评论

Ole3 个月前
most people with lower back issues will have more lower back issues after doing half of these excercises. especially the ones with the biggest rotation.

G Maseo Genesis3 个月前
The best thing you can do for lower back pain is walking. You don’t even want to do isolated work outs. You don’t want to stretch it either…relax it.

Yuditha Bisaccnt3 个月前
Yeah ,🤩

Anant Kumar Namdeo3 个月前
It's so easy who have back pain.😡

Lyon Nicole2 个月前
@MirrorMorris Good cake 🍑

MRNMOR3 个月前
Look like a great stretching routine

Tahir Mehmood3 个月前
Good one

Alexander Koval3 个月前
This is bullshit ! Person , who post it , probably never had sciatica . It’s impossible even to fart or sneeze with that pain .
