Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

My rear delts blew up when i started

PowerBruteHQ's profile picture

PowerBruteHQ - Fitness | Strength | Longevity

172,835 subscribers

261,947 Aufrufe • vor 1 Monat •via X (Twitter)

Gesundheit & WellnessSport
LIVE

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

My Rear Delts Blew Up When I Started...
0:17

My Rear Delts Blew Up When I Started...

MuscleMindzzz

25,888 Aufrufe • vor 1 Monat

don’t forget to train rear delts!
0:10

Sensitive content

don’t forget to train rear delts!

faerie quadmother™

14,955 Aufrufe • vor 6 Monaten

Train Your Rear Delts & Traps Brutally 🔥
0:19

Train Your Rear Delts & Traps Brutally 🔥

Muscle Freak

34,265 Aufrufe • vor 1 Monat

When wanting to develop your delts, make sure you hit all 3 heads of the delt - front, side & rear.
0:12

When wanting to develop your delts, make sure you hit all 3 heads of the delt - front, side & rear.

Miranda Cohen

36,104 Aufrufe • vor 3 Jahren

🔥 Face Pull: Traps or Rear Delts? It’s All About Elbows
0:17

🔥 Face Pull: Traps or Rear Delts? It’s All About Elbows

Muscle Blueprint - Fitness | Health | Abs

63,502 Aufrufe • vor 2 Monaten

Strong rear delts = balanced physique.💪🏾 #workout #wwe #ProWrestling #fit #bodybuilding WWE WWEID
0:18

Strong rear delts = balanced physique.💪🏾 #workout #wwe #ProWrestling #fit #bodybuilding WWE WWEID

Onix J. Caballero

13,376 Aufrufe • vor 1 Jahr

This is what proper pull-up form actually activates: ✓ Lats ✓ Upper & mid traps ✓ Rhomboids ✓ Rear delts Slow, controlled, full range. That’s how you build thickness.
0:12

This is what proper pull-up form actually activates: ✓ Lats ✓ Upper & mid traps ✓ Rhomboids ✓ Rear delts Slow, controlled, full range. That’s how you build thickness.

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

32,754 Aufrufe • vor 17 Tagen

I think my boobs blew this up Unintentionally 🥴
0:14

I think my boobs blew this up Unintentionally 🥴

𝙽𝚒𝚜𝚊 𝙿𝚊𝚝𝚊𝚔𝚒(︶︿︶)_╭凸

32,694 Aufrufe • vor 11 Monaten

إذا كنت تبحث عن كتف عريض ومتناسق، ركّز على تنويع الزوايا لاستهداف جميع الألياف العضلية: الجانبي (Lateral Delts): للرفرفة الجانبية ورسم عرض الكتف. الأمامي (Front Delts): للرفرفة الأمامية والقوة الأمامية. الخلفي (Rear Delts): لتدوير الكتف من الخلف وتحسين القوام.
0:15

إذا كنت تبحث عن كتف عريض ومتناسق، ركّز على تنويع الزوايا لاستهداف جميع الألياف العضلية: الجانبي (Lateral Delts): للرفرفة الجانبية ورسم عرض الكتف. الأمامي (Front Delts): للرفرفة الأمامية والقوة الأمامية. الخلفي (Rear Delts): لتدوير الكتف من الخلف وتحسين القوام.

عالم الرياضة

12,776 Aufrufe • vor 2 Monaten

Face pulls at home with resistance bands — perfect for hitting those rear delts! 💪🏠🔥#HomeWorkout #ResistanceBands #FitnessMotivation #FacePulls
0:15

Face pulls at home with resistance bands — perfect for hitting those rear delts! 💪🏠🔥#HomeWorkout #ResistanceBands #FitnessMotivation #FacePulls

Candy Samira

15,110 Aufrufe • vor 9 Monaten

I used to do this exercise differently too… until I found @jeffnippard and realized there’s a better way to hit rear delts. P.S. I only realized at the END of the workout that I was wearing my top backwards 🤦🏼‍♀️ Has that ever happened to you?
0:12

I used to do this exercise differently too… until I found @jeffnippard and realized there’s a better way to hit rear delts. P.S. I only realized at the END of the workout that I was wearing my top backwards 🤦🏼‍♀️ Has that ever happened to you?

Naya Vee

16,743 Aufrufe • vor 1 Monat

Nonso called me a village man but all I see is my delts.
0:15

Nonso called me a village man but all I see is my delts.

Miah thee Stallion

33,118 Aufrufe • vor 5 Monaten

my brother and i got up and started skipping around the house when AJ’s music hit😭
0:17

my brother and i got up and started skipping around the house when AJ’s music hit😭

#WeWantCody

33,051 Aufrufe • vor 10 Monaten

WHEN NUNS EXPLAINED ISRAEL BLEW UP THEIR CHURCH
0:14

WHEN NUNS EXPLAINED ISRAEL BLEW UP THEIR CHURCH

Sulaiman Ahmed

1,360,338 Aufrufe • vor 2 Jahren

My favorite muscle groups to work😍 When training upper body, I always make sure to prioritize training my posterior chain. Developing your posterior chain can fix poor posture (shoulders rounding forward). If you are just starting in the gym, make sure you are doing twice as many movements to target your lats, rhomboids, upper back, and rear delts.
0:19

My favorite muscle groups to work😍 When training upper body, I always make sure to prioritize training my posterior chain. Developing your posterior chain can fix poor posture (shoulders rounding forward). If you are just starting in the gym, make sure you are doing twice as many movements to target your lats, rhomboids, upper back, and rear delts.

Miranda Cohen

26,200 Aufrufe • vor 2 Jahren

She just blew my back out and started playing whatever tf this is
0:13

She just blew my back out and started playing whatever tf this is

Nat Yandura

329,755 Aufrufe • vor 20 Tagen

This blew my then 13-year-old mind when I saw it for the first time…
0:19

This blew my then 13-year-old mind when I saw it for the first time…

𝘾𝙧𝙖𝙞𝙜𝙚𝙧'𝙨 𝘾𝙞𝙣𝙚𝙢𝙖 𝘾𝙤𝙧𝙣𝙚𝙧 🎬🇨🇦

544,191 Aufrufe • vor 1 Monat

Put me in the record: This right here is the GREATEST Rear Delts exercise of all time I’m not even sure it can be debated tbh….
0:18

Put me in the record: This right here is the GREATEST Rear Delts exercise of all time I’m not even sure it can be debated tbh….

Dean Turner

51,557 Aufrufe • vor 3 Monaten