Video wird geladen...

Video konnte nicht geladen werden

Beim Laden dieses Videos ist ein Problem aufgetreten. Dies könnte an einem vorübergehenden Netzwerkproblem liegen oder das Video ist möglicherweise nicht verfügbar.

Navy DC PJ Volker - Shimmy Drill (Tackling Approach) - Work downhill & start shimmy 1 1/2 yards away from ball carrier. - Square to the man - Near leg forward - Constantly gaining ground - Incorporate strike-shed to drill

James Light

80,159 subscribers

31,772 Aufrufe • vor 7 Monaten •via X (Twitter)

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

Dallas Cowboys Assistant LB Coach JJ Clark - Shimmy Progression (Tackling Approach) - "SHIMMY" Progression = Coming to Balance - 3 Yards from Ball Carrier = "SHIMMY ZONE" - Defender transitions to POWER Position - Long Stride to Short Stride - Step Distance Shortens - Step Turnover Quickens - Base Widens. Hip to Shoulder Width - Hip Level Lowers. Quarter Squat, Bend in Knees - Shoulders OVER Toes - Toes in the Ground - Not on Heels. Quiet Feet! - Not Hopping. Can't change

Dallas Cowboys Assistant LB Coach JJ Clark - Shimmy Progression (Tackling Approach) - "SHIMMY" Progression = Coming to Balance - 3 Yards from Ball Carrier = "SHIMMY ZONE" - Defender transitions to POWER Position - Long Stride to Short Stride - Step Distance Shortens - Step Turnover Quickens - Base Widens. Hip to Shoulder Width - Hip Level Lowers. Quarter Squat, Bend in Knees - Shoulders OVER Toes - Toes in the Ground - Not on Heels. Quiet Feet! - Not Hopping. Can't change

James Light

30,782 Aufrufe • vor 4 Monaten

Defensive Tracking Drills - Tracking drills begin with a simple block destruction where defenders work over the top. - Players must consistently gain ground by working downhill toward the ball carrier instead of shuffling too far away. - Effective tracking requires maintaining a hunkered or tilted body position with a forward lean while staying on the balls of the feet. - Defenders should stay square to the man they are tracking rather than staying square to the line of scrimmage. - The primary focus for defenders is to track the ball carrier's near hip to properly position themselves for potential cutbacks. - To finish the drill, players must explode through contact, ending with their near foot up and tagging the ball carrier's near knee. PJ Volker, Safeties Coach, Baltimore Ravens PJ Volker #GlazierClinics

Defensive Tracking Drills - Tracking drills begin with a simple block destruction where defenders work over the top. - Players must consistently gain ground by working downhill toward the ball carrier instead of shuffling too far away. - Effective tracking requires maintaining a hunkered or tilted body position with a forward lean while staying on the balls of the feet. - Defenders should stay square to the man they are tracking rather than staying square to the line of scrimmage. - The primary focus for defenders is to track the ball carrier's near hip to properly position themselves for potential cutbacks. - To finish the drill, players must explode through contact, ending with their near foot up and tagging the ball carrier's near knee. PJ Volker, Safeties Coach, Baltimore Ravens PJ Volker #GlazierClinics

Glazier Clinics

15,127 Aufrufe • vor 4 Monaten

Baylor DC Matt Powledge - Tackling Fundamentals (Approach) - Aggressively take the air out. - Track the near hip. Own my leverage. - Eyes at ball level. - Long stride to short stride. Frontal = Late Shimmy. Profile = Run Through.

James Light

26,424 Aufrufe • vor 1 Jahr

LB Scrape Spill Tackle Drill - The scrape spill drill integrates movement skills, block destruction, and tackling into a single exercise. - Linebackers should maintain a downhill path with square shoulders while staying tight to the double team pole. - Proper hand placement for the spill technique requires one hand on the blocker's sternum and the other on the outside of the shoulder pad. - Players must plant their outside foot in the ground to quickly redirect and get back vertical toward the ball carrier. - Coaches should emphasize keeping the eyes up during contact to ensure players see what they are hitting rather than ducking their heads. - The ultimate goal of the drill is to avoid going one-for-one by being violent enough to shed the pulling blocker and make the tackle. PJ Volker, Safeties Coach, Baltimore Ravens PJ Volker #GlazierClinics

LB Scrape Spill Tackle Drill - The scrape spill drill integrates movement skills, block destruction, and tackling into a single exercise. - Linebackers should maintain a downhill path with square shoulders while staying tight to the double team pole. - Proper hand placement for the spill technique requires one hand on the blocker's sternum and the other on the outside of the shoulder pad. - Players must plant their outside foot in the ground to quickly redirect and get back vertical toward the ball carrier. - Coaches should emphasize keeping the eyes up during contact to ensure players see what they are hitting rather than ducking their heads. - The ultimate goal of the drill is to avoid going one-for-one by being violent enough to shed the pulling blocker and make the tackle. PJ Volker, Safeties Coach, Baltimore Ravens PJ Volker #GlazierClinics

Glazier Clinics

15,248 Aufrufe • vor 4 Monaten

LB 7 Cone Tackling Drill - The seven cone drill is specifically designed to prepare linebackers for open field tackling situations where they must effectively manage space. - A fundamental goal of the drill is for the defender to close the distance to the ball carrier, thereby taking away space and reducing the room available for maneuvers. - Coaches should emphasize maintaining leverage by staying inside out on the ball carrier, which forces the runner in a specific direction. - When approaching the ball carrier for a tackle, the linebacker should track the near hip and near number to ensure proper positioning. - The drill highlights the importance of the collision point, specifically teaching players to use the same foot and same shoulder to maximize power and safety. - As players progress to using pads, the drill can incorporate agility bags or crash mats to simulate speed tackles encountered on plays like screens, bubbles, and stretches. AJ Cooper, LB Coach, Arizona State AJ Cooper #glazierclinics

LB 7 Cone Tackling Drill - The seven cone drill is specifically designed to prepare linebackers for open field tackling situations where they must effectively manage space. - A fundamental goal of the drill is for the defender to close the distance to the ball carrier, thereby taking away space and reducing the room available for maneuvers. - Coaches should emphasize maintaining leverage by staying inside out on the ball carrier, which forces the runner in a specific direction. - When approaching the ball carrier for a tackle, the linebacker should track the near hip and near number to ensure proper positioning. - The drill highlights the importance of the collision point, specifically teaching players to use the same foot and same shoulder to maximize power and safety. - As players progress to using pads, the drill can incorporate agility bags or crash mats to simulate speed tackles encountered on plays like screens, bubbles, and stretches. AJ Cooper, LB Coach, Arizona State AJ Cooper #glazierclinics

Glazier Clinics

32,578 Aufrufe • vor 1 Monat

Notre Dame Linebacker Drill!!!🚨🚨🚨 - Great base - Stay low throughout the drill - Quick and fast shuffle steps - Eyes forward and don’t look down - Fast and violent hand strike - Attack the outside shoulder and make them turn their body - Great arm extension to create separation - Shed away from your body and rip violently - Great acceleration to the ball carrier - Hit through the bag and keep your legs driving forward - Wrap, squeeze, and gator roll

Notre Dame Linebacker Drill!!!🚨🚨🚨 - Great base - Stay low throughout the drill - Quick and fast shuffle steps - Eyes forward and don’t look down - Fast and violent hand strike - Attack the outside shoulder and make them turn their body - Great arm extension to create separation - Shed away from your body and rip violently - Great acceleration to the ball carrier - Hit through the bag and keep your legs driving forward - Wrap, squeeze, and gator roll

Linebackers University™

20,775 Aufrufe • vor 8 Monaten

DB Box Tackling Drill - The drill is set up using a five-yard spacing box with a popup dummy positioned in the center. - Defensive backs begin the drill in a pedal and must maintain an inside-out relationship to the ball carrier to properly win their leverage. - When a ball carrier cuts back, the defender should aim for a chest-to-chest tackle with eyes positioned below the ball carrier's eyes. - Effective tackling requires maintaining three bends in the body and creating knock-back through overexaggerated leg drive upon contact. - To eliminate cutback lanes, the defender must track the near hip and stay behind the ball carrier rather than getting even or in front of them. - Coaches should emphasize a drive-for-five mentality after contact and encourage defenders to rip at the ball to simulate a takeaway. Marcus Woodson, DC, Ole Miss Marcus Woodson #glazierclinics

DB Box Tackling Drill - The drill is set up using a five-yard spacing box with a popup dummy positioned in the center. - Defensive backs begin the drill in a pedal and must maintain an inside-out relationship to the ball carrier to properly win their leverage. - When a ball carrier cuts back, the defender should aim for a chest-to-chest tackle with eyes positioned below the ball carrier's eyes. - Effective tackling requires maintaining three bends in the body and creating knock-back through overexaggerated leg drive upon contact. - To eliminate cutback lanes, the defender must track the near hip and stay behind the ball carrier rather than getting even or in front of them. - Coaches should emphasize a drive-for-five mentality after contact and encourage defenders to rip at the ball to simulate a takeaway. Marcus Woodson, DC, Ole Miss Marcus Woodson #glazierclinics

Glazier Clinics

24,159 Aufrufe • vor 4 Monaten

Notre Dame Linebacker Drill!!!🚨🚨🚨 - Great base - Stay low throughout the drill - Quick and fast shuffle steps - Eyes forward and don’t look down - Fast and violent hand strike - Attack the outside shoulder and make them turn their body - Great arm extension to create separation - Shed away from your body and rip violently - Great acceleration to the ball carrier - Hit through the bag and keep your legs driving forward - Wrap, squeeze, and gator roll Notre Dame Football Max Bullough

Notre Dame Linebacker Drill!!!🚨🚨🚨 - Great base - Stay low throughout the drill - Quick and fast shuffle steps - Eyes forward and don’t look down - Fast and violent hand strike - Attack the outside shoulder and make them turn their body - Great arm extension to create separation - Shed away from your body and rip violently - Great acceleration to the ball carrier - Hit through the bag and keep your legs driving forward - Wrap, squeeze, and gator roll Notre Dame Football Max Bullough

Linebackers University™

23,893 Aufrufe • vor 11 Monaten

LB Track the Hip Drill - The "track the hip" drill is designed to create a sense of urgency for linebackers to reach the ball carrier. - Coaches should emphasize closing ground quickly to minimize the ball carrier's gain. - Players must maintain a downhill angle rather than a flat angle to ensure they meet the runner as soon as possible. - The goal is for the defender to make the tackle before the ball carrier reaches a specific designated line, such as the midsection of the drill area. - Linebackers need to remain aggressive and attack the ball carrier while maintaining proper leverage. - Using a "near foot, near foot" technique is essential for the tackler to successfully maintain leverage during the play. Jeff Koonz, Assistant Coach, Green Bay Packers Jeff Koonz #glazierclinics

LB Track the Hip Drill - The "track the hip" drill is designed to create a sense of urgency for linebackers to reach the ball carrier. - Coaches should emphasize closing ground quickly to minimize the ball carrier's gain. - Players must maintain a downhill angle rather than a flat angle to ensure they meet the runner as soon as possible. - The goal is for the defender to make the tackle before the ball carrier reaches a specific designated line, such as the midsection of the drill area. - Linebackers need to remain aggressive and attack the ball carrier while maintaining proper leverage. - Using a "near foot, near foot" technique is essential for the tackler to successfully maintain leverage during the play. Jeff Koonz, Assistant Coach, Green Bay Packers Jeff Koonz #glazierclinics

Glazier Clinics

10,361 Aufrufe • vor 2 Monaten

🏀DRILL: GLADIATOR DRILL 1. Close-out & no middle drive 2. Denial swipe deflection 3. Sprint to HELP 4. TAG the ball screen roller 5. Take a charge outside the paint *Defensive drill to promote TOUGHNESS & DEFENSIVE ENERGY!💪🏽

🏀DRILL: GLADIATOR DRILL 1. Close-out & no middle drive 2. Denial swipe deflection 3. Sprint to HELP 4. TAG the ball screen roller 5. Take a charge outside the paint *Defensive drill to promote TOUGHNESS & DEFENSIVE ENERGY!💪🏽

Let’s Talk Basketball

195,374 Aufrufe • vor 2 Jahren

LB Box Tackle Drill - This drill is designed to practice attacking a ball carrier from an angle rather than focusing on a heavy Oklahoma-style collision. - Coaches should emphasize "taking the air away" by closing the space between the defender and the ball carrier. - During the tackle, the defender should aim to take a leg from the ball carrier to bring them down. - Footwork variety is important, and coaches can have players start the drill by either shuffling or using a crossover run. - At the point of contact, defenders must maintain "same foot, same shoulder" positioning to ensure a solid tackle. - For high-quality contact, the defender should be close enough to literally step on the ball carrier's toe. AJ Cooper, LB Coach, Arizona State AJ Cooper #glazierclinics

LB Box Tackle Drill - This drill is designed to practice attacking a ball carrier from an angle rather than focusing on a heavy Oklahoma-style collision. - Coaches should emphasize "taking the air away" by closing the space between the defender and the ball carrier. - During the tackle, the defender should aim to take a leg from the ball carrier to bring them down. - Footwork variety is important, and coaches can have players start the drill by either shuffling or using a crossover run. - At the point of contact, defenders must maintain "same foot, same shoulder" positioning to ensure a solid tackle. - For high-quality contact, the defender should be close enough to literally step on the ball carrier's toe. AJ Cooper, LB Coach, Arizona State AJ Cooper #glazierclinics

Glazier Clinics

28,575 Aufrufe • vor 1 Monat

Jacksonville Jaguars Linebacker Drill!!!🚨🚨🚨 - Violent strike - Great arm extension and separation - Keep your feet active after contact - Shed the blocker away from your body - Pursuit to the ball - Wrap, squeeze, and drive Jacksonville Jaguars Richie Gray

Jacksonville Jaguars Linebacker Drill!!!🚨🚨🚨 - Violent strike - Great arm extension and separation - Keep your feet active after contact - Shed the blocker away from your body - Pursuit to the ball - Wrap, squeeze, and drive Jacksonville Jaguars Richie Gray

Linebackers University™

28,265 Aufrufe • vor 2 Monaten

Ole Miss Co-DC Marcus Woodson - Level 3 Man Coverage Techniques/Drills (Playing The Ball) - Level 3 = 15+ Yards to Finish - In Phase Drill: Wedge the hip, paralyze the inside arm, get inside foot in ground to go up and high point. - Out of Phase Drill: Play through the outside wrist. - Press Bail: Stay within the frame of the WR.

Ole Miss Co-DC Marcus Woodson - Level 3 Man Coverage Techniques/Drills (Playing The Ball) - Level 3 = 15+ Yards to Finish - In Phase Drill: Wedge the hip, paralyze the inside arm, get inside foot in ground to go up and high point. - Out of Phase Drill: Play through the outside wrist. - Press Bail: Stay within the frame of the WR.

James Light

17,074 Aufrufe • vor 4 Monaten

Arizona State LB Coach AJ Cooper - Long Stride Short Stride Tackling Drill - Start at opposite cones, have LB at depth - Want to put the LB in space with 1v1 situations - Long stride, run and close the space - Short stride, throttle feet with near foot up under control to make contact and get the ball carrier down

Arizona State LB Coach AJ Cooper - Long Stride Short Stride Tackling Drill - Start at opposite cones, have LB at depth - Want to put the LB in space with 1v1 situations - Long stride, run and close the space - Short stride, throttle feet with near foot up under control to make contact and get the ball carrier down

James Light

18,678 Aufrufe • vor 5 Monaten

Arizona State LBs Coach AJ Cooper - Tackling Drills - No Step, 1 Step, 2 Steps, Shuffle & Sprint/Chase - Focusing on maintaining near hip/near number leverage - Teaching same foot, same shoulder principle - Developing violent uppercuts - Training explosive hips - Drills allow us to strike a body but minimize the collision on the tackle/ball carrier.

Arizona State LBs Coach AJ Cooper - Tackling Drills - No Step, 1 Step, 2 Steps, Shuffle & Sprint/Chase - Focusing on maintaining near hip/near number leverage - Teaching same foot, same shoulder principle - Developing violent uppercuts - Training explosive hips - Drills allow us to strike a body but minimize the collision on the tackle/ball carrier.

James Light

17,778 Aufrufe • vor 1 Jahr

LB Tackle In Space Drill - The drill utilizes a reverse L-shaped setup with cones to force linebackers to work around obstacles while approaching a ball carrier in space. - A critical component of the drill is for the linebacker to aggressively close the distance between themselves and the offensive player before making contact. - Coaches should emphasize that elite linebackers must keep their hips and shoulders square upon contact to maintain leverage and power. - Players should avoid crossing their feet or "sitting in a chair" when approaching the tackle; instead, they must break down efficiently and maintain active feet through the strike. - The drill concludes by mimicking speed tackling techniques, where the defender focuses on getting to the hip and rolling through the finish. - This specific tackling progression is integrated into the regular season routine, with live tackling drills performed at least once a week to maintain sharp fundamentals. AJ Cooper, LB Coach, Arizona State AJ Cooper #glazierclinics

LB Tackle In Space Drill - The drill utilizes a reverse L-shaped setup with cones to force linebackers to work around obstacles while approaching a ball carrier in space. - A critical component of the drill is for the linebacker to aggressively close the distance between themselves and the offensive player before making contact. - Coaches should emphasize that elite linebackers must keep their hips and shoulders square upon contact to maintain leverage and power. - Players should avoid crossing their feet or "sitting in a chair" when approaching the tackle; instead, they must break down efficiently and maintain active feet through the strike. - The drill concludes by mimicking speed tackling techniques, where the defender focuses on getting to the hip and rolling through the finish. - This specific tackling progression is integrated into the regular season routine, with live tackling drills performed at least once a week to maintain sharp fundamentals. AJ Cooper, LB Coach, Arizona State AJ Cooper #glazierclinics

Glazier Clinics

30,454 Aufrufe • vor 1 Monat

Every team needs this drill 4v4 trail is the perfect drill to practice live read & react offense. There are 3 simple rules: 1. Ball handler dribbles around the first cone 2. Defense runs around the second cone 3. Then it’s LIVE

Every team needs this drill 4v4 trail is the perfect drill to practice live read & react offense. There are 3 simple rules: 1. Ball handler dribbles around the first cone 2. Defense runs around the second cone 3. Then it’s LIVE

Buckets Basketball

49,159 Aufrufe • vor 20 Tagen

After 15,000 lessons given online, THIS is probably the #1 drill that would benefit you the most A simple step drill to create an earlier shift into your lead side to create a low point that is more forward so you can strike ball first, turf second If you'd like 4 more drills to improve your downswing, you can download them for free below 👇

After 15,000 lessons given online, THIS is probably the #1 drill that would benefit you the most A simple step drill to create an earlier shift into your lead side to create a low point that is more forward so you can strike ball first, turf second If you'd like 4 more drills to improve your downswing, you can download them for free below 👇

Ryan Mouque

112,640 Aufrufe • vor 2 Monaten

WR Posture Drill - The primary objective of the posture drill is to train players on every type of break by focusing on violent hip movement and gaining total control - Coaches should prioritize technique and control over having players stop exactly on a yard line - Executing a violent first step into the ground is critical for maintaining posture and effectively initiating the break - The drill progresses from a stationary start to moving between lines, allowing coaches to regulate speed and emphasize proper mechanics - To save the players' legs while focusing on technique, keep the drill distance to approximately five or six yards - Players must continue coming back toward the ball until it is in their hands to ensure they beat defenders to the reception point Jelani Berassa, WR Coach, Florida International Joshua Benjamin #GlazierClinics

WR Posture Drill - The primary objective of the posture drill is to train players on every type of break by focusing on violent hip movement and gaining total control - Coaches should prioritize technique and control over having players stop exactly on a yard line - Executing a violent first step into the ground is critical for maintaining posture and effectively initiating the break - The drill progresses from a stationary start to moving between lines, allowing coaches to regulate speed and emphasize proper mechanics - To save the players' legs while focusing on technique, keep the drill distance to approximately five or six yards - Players must continue coming back toward the ball until it is in their hands to ensure they beat defenders to the reception point Jelani Berassa, WR Coach, Florida International Joshua Benjamin #GlazierClinics

Glazier Clinics

48,922 Aufrufe • vor 3 Monaten