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split squats are the death of me🥹

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Miranda Cohen

272,628 subscribers

16,234 次观看 • 1 年前 •via X (Twitter)

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4 条评论

Danny Blakemore 的头像
Danny Blakemore1 年前

Stunning 🤩

^hmed 的头像
^hmed1 年前

Lean forward a little

mmiiaannjjuuhhee87 的头像
mmiiaannjjuuhhee871 年前

It's a pleasure to see your posts, you are beautiful

علاوي البغدادي 的头像
علاوي البغدادي1 年前

😘😘

相关视频

Are you doing your Bulgarian split squats wrong? 👇👇
0:36

Are you doing your Bulgarian split squats wrong? 👇👇

Fitness Freak

55,163 次观看 • 5 个月前

Leg day in the building. Bulgarian Split Squats + Lunges + Sumo Squats = cooked quads"
0:23

Leg day in the building. Bulgarian Split Squats + Lunges + Sumo Squats = cooked quads"

Cardio Arena

24,981 次观看 • 1 个月前

Single leg and split stance variations should be a focus in LTAD: ▪️Skater Squats ▪️Rear foot elevated split squat ▪️Back loaded reverse lunges ▪️Front foot elevated split squats ▪️Single leg squats ▪️SL RDL ▪️Hatfield split squats ▪️Step up➡️Lunge
0:21

Single leg and split stance variations should be a focus in LTAD: ▪️Skater Squats ▪️Rear foot elevated split squat ▪️Back loaded reverse lunges ▪️Front foot elevated split squats ▪️Single leg squats ▪️SL RDL ▪️Hatfield split squats ▪️Step up➡️Lunge

Jeremy Toohey

11,733 次观看 • 1 个月前

Split Squats of any kind on the Pendulum Squat are absolutely DIABOLICAL Here’s Eric Janicki busting out some reps with foot on floor
0:25

Split Squats of any kind on the Pendulum Squat are absolutely DIABOLICAL Here’s Eric Janicki busting out some reps with foot on floor

Dean Turner

334,338 次观看 • 13 天前

Eff the bihh Bulgaria and her split squats 😤
0:35

Eff the bihh Bulgaria and her split squats 😤

Bridge ♡

12,317 次观看 • 5 个月前

Single leg and split stance variations should be a focus in long term athletic development: ▪️Rear foot elevated split squat ▪️Skater Squats ▪️Back loaded reverse lunges ▪️Front foot elevated split squats ▪️Single leg squats ▪️SL RDL ▪️Hatfield split squats ▪️Step up ➡️ Lunge
0:23

Single leg and split stance variations should be a focus in long term athletic development: ▪️Rear foot elevated split squat ▪️Skater Squats ▪️Back loaded reverse lunges ▪️Front foot elevated split squats ▪️Single leg squats ▪️SL RDL ▪️Hatfield split squats ▪️Step up ➡️ Lunge

Jeremy Toohey

58,695 次观看 • 1 年前

Bulgarian split squats - glutes vs quads...
0:47

Bulgarian split squats - glutes vs quads...

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

1,717,880 次观看 • 5 个月前

SO UPDATE ON MY SPLIT SQUATS!!!
0:29

SO UPDATE ON MY SPLIT SQUATS!!!

Broly

49,027 次观看 • 7 个月前

Bulgarian split squats <<<
0:39

Bulgarian split squats <<<

DESTAN

122,747 次观看 • 2 个月前

Control over weight. Always 50KG Bulgarian Split Squats for a couple of reps Go to the gym.
0:26

Control over weight. Always 50KG Bulgarian Split Squats for a couple of reps Go to the gym.

Brendan Cobbina

15,372 次观看 • 1 年前

Remember when I told you guys the best piece of equipment to perform Split Squats with is a Smith Machine? Yeah, well… I LIED The BEST piece of equipment to perform Split Squats with is actually a Rogers Squat Pro The setup and execution here is simply MASTERFUL
0:58

Remember when I told you guys the best piece of equipment to perform Split Squats with is a Smith Machine? Yeah, well… I LIED The BEST piece of equipment to perform Split Squats with is actually a Rogers Squat Pro The setup and execution here is simply MASTERFUL

Dean Turner

36,401 次观看 • 5 个月前

Her secret for PERFECT split squats!🤯
1:22

Her secret for PERFECT split squats!🤯

Squat University

68,703 次观看 • 13 天前

Pendulum Squats are superior to Barbell Squats Hack Squats are superior to Barbell Squats Belt Squats are superior to Barbell Squats Smith Squats are superior to Barbell Squats Barbell Squats = COOKED The 1970s are over, folks There’s no need to keep driving a beat up Pinto
0:49

Pendulum Squats are superior to Barbell Squats Hack Squats are superior to Barbell Squats Belt Squats are superior to Barbell Squats Smith Squats are superior to Barbell Squats Barbell Squats = COOKED The 1970s are over, folks There’s no need to keep driving a beat up Pinto

Dean Turner

144,956 次观看 • 1 个月前

READ ⬇️ SAVE 4 LATER 🔑 Are you struggling with setting up your Bulgarian split squats ⁉️
0:21

READ ⬇️ SAVE 4 LATER 🔑 Are you struggling with setting up your Bulgarian split squats ⁉️

Aesthetic WorkOut

113,263 次观看 • 2 年前

Love hate relationship with Bulgarian Split Squats 😗
0:32

Love hate relationship with Bulgarian Split Squats 😗

Phopal

34,878 次观看 • 7 个月前

I like doing goblet squats. I did Bulgarian split squats today also. My glutes hurt already
0:44

I like doing goblet squats. I did Bulgarian split squats today also. My glutes hurt already

Nicholas Butchart

25,473 次观看 • 4 个月前

Lunges AND Bulgarian split squats in the same workout?! 😭 Sis woke up and chose violence. GIRL, BYEEEEEE. Be honest... are you surviving this workout, or are you crawling out of the gym #gym #gymgirlie
0:52

Lunges AND Bulgarian split squats in the same workout?! 😭 Sis woke up and chose violence. GIRL, BYEEEEEE. Be honest... are you surviving this workout, or are you crawling out of the gym #gym #gymgirlie

MUFASA

3,526,826 次观看 • 11 天前

Pendulum Squats are superior to Barbell Squats Hack Squats are superior to Barbell Squats Belt Squats are superior to Barbell Squats Smith Squats are superior to Barbell Squats
0:59

Pendulum Squats are superior to Barbell Squats Hack Squats are superior to Barbell Squats Belt Squats are superior to Barbell Squats Smith Squats are superior to Barbell Squats

Dean Turner

90,748 次观看 • 4 个月前