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Stiff arm pull downs. Shoulders back booty out 🍑 #bodybuilding #backday

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Rob

71,284 subscribers

92,941 views • 2 years ago •via X (Twitter)

SportsHealth & Wellness#bodybuilding#backday
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Keeping my back nice and strong..💪🏼💪🏼😃🙋🏻‍♀️ #FitnessMotivation #fitnessjourney #bodybuilding #gymmotivation #gymlife #backday #StrongGirls #Training #girlswholift
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Keeping my back nice and strong..💪🏼💪🏼😃🙋🏻‍♀️ #FitnessMotivation #fitnessjourney #bodybuilding #gymmotivation #gymlife #backday #StrongGirls #Training #girlswholift

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Chin-ups. #atthegym #back #backday #backworkout #chinup #chinups #fitback #fitnation #fitness #girlswhoworkout #gymaholic #gymbeast #gymgirl #gymislife #loop #pullup #pullups #shoulders #strongback #workout
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Chin-ups. #atthegym #back #backday #backworkout #chinup #chinups #fitback #fitnation #fitness #girlswhoworkout #gymaholic #gymbeast #gymgirl #gymislife #loop #pullup #pullups #shoulders #strongback #workout

Anna

26,930 views • 1 year ago

SINGLE ARM CABLE 💪🏻✅ 🔥 BACK AND SHOULDERS 🔥
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SINGLE ARM CABLE 💪🏻✅ 🔥 BACK AND SHOULDERS 🔥

AtoZFitness

11,839 views • 6 months ago

Najee Harris has the nastiest stiff arm in football. He's out there just dribbling dudes. #Steelers
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Najee Harris has the nastiest stiff arm in football. He's out there just dribbling dudes. #Steelers

Alex Kozora

441,425 views • 2 years ago

“I’ll be honest my Pilates teacher is here tonight, right, so every time I catch myself on the screen I’m like posture, chest, tuck, back, arm, shoulders, arm, leg”
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“I’ll be honest my Pilates teacher is here tonight, right, so every time I catch myself on the screen I’m like posture, chest, tuck, back, arm, shoulders, arm, leg”

L 𝜗𝜚

184,782 views • 4 months ago

Bro, feeling stiff all the time isn’t normal. Try these for a few minutes before training. Your hips, shoulders and back will thank you later. 💪
0:16

Bro, feeling stiff all the time isn’t normal. Try these for a few minutes before training. Your hips, shoulders and back will thank you later. 💪

Fitnesstime

32,454 views • 28 days ago

Push-ups work chest, shoulders, and triceps. Lats only stabilize. For a stronger back, add pull-ups and rows.
0:10

Push-ups work chest, shoulders, and triceps. Lats only stabilize. For a stronger back, add pull-ups and rows.

Aesthetic WorkOut

12,258 views • 11 days ago

WHAT DID SPEED JUST PULL OUT OF HIS BOOTY?? 😭
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WHAT DID SPEED JUST PULL OUT OF HIS BOOTY?? 😭

DramaAlert

949,827 views • 2 years ago

my favorite part of judgment is having to pull out some bullshit to get downs at close range like this
0:11

my favorite part of judgment is having to pull out some bullshit to get downs at close range like this

sidney ☽◯☾

31,468 views • 1 month ago

Stiff arm. Juke. Rookie Emmitt Johnson pulling out all the moves on this catch-and-run 😤 DENvsKC on ESPN Stream on NFL+
0:13

Stiff arm. Juke. Rookie Emmitt Johnson pulling out all the moves on this catch-and-run 😤 DENvsKC on ESPN Stream on NFL+

NFL

1,137,794 views • 25 days ago

If your shoulders always feel tight or rounded forward, try this. These movements open up the shoulders and upper back while getting you moving through positions you probably don’t use much during the day. Nothing complicated. Just a few controlled reps done regularly can make your shoulders feel a lot less stiff.
0:10

If your shoulders always feel tight or rounded forward, try this. These movements open up the shoulders and upper back while getting you moving through positions you probably don’t use much during the day. Nothing complicated. Just a few controlled reps done regularly can make your shoulders feel a lot less stiff.

Cardio Arena

347,735 views • 1 month ago

rk leaning back into dy and looking up at him while sticking his tongue out…… and then proceeding to pull dy’s arm around him……….. what was in the hokkaido air
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rk leaning back into dy and looking up at him while sticking his tongue out…… and then proceeding to pull dy’s arm around him……….. what was in the hokkaido air

❤︎⁠

35,802 views • 4 months ago

🚨 Paul Skenes Warmup Drill Emphasis On: • A strong + active front arm • Staying back / not drifting too early • Keeping shoulders & hips closed • Proper load into the back leg ⭐️ Great drill to help pitchers understand the value of a strong glove arm.
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🚨 Paul Skenes Warmup Drill Emphasis On: • A strong + active front arm • Staying back / not drifting too early • Keeping shoulders & hips closed • Proper load into the back leg ⭐️ Great drill to help pitchers understand the value of a strong glove arm.

Baseball IQ

446,587 views • 2 years ago

Back in my day we didn’t get patches for stiff arms. Grown men had to just figure out how to tackle vs stiff arming.
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Back in my day we didn’t get patches for stiff arms. Grown men had to just figure out how to tackle vs stiff arming.

Dcroft

342,956 views • 1 year ago

Just over 16 weeks out, post back day #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation
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Just over 16 weeks out, post back day #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Chris StLouis

15,701 views • 8 months ago

Live tiktok isinya bapak2 n mas2 muscle - workout,push up, pull up - maen chest - flexing arm back bicep - joged/ dance
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Live tiktok isinya bapak2 n mas2 muscle - workout,push up, pull up - maen chest - flexing arm back bicep - joged/ dance

Mr_Chill

277,305 views • 3 months ago

Issues with your shoulders? Try this external rotator strengthening exercise I got from a PT… Create a 90° angle Elbow in line with shoulder Wrist in line with elbow Arm start in front of you Rotate your arm away from your midline Pull back to center Perform 10 reps on each side X 2 sets If you find these helpful let me know!
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Issues with your shoulders? Try this external rotator strengthening exercise I got from a PT… Create a 90° angle Elbow in line with shoulder Wrist in line with elbow Arm start in front of you Rotate your arm away from your midline Pull back to center Perform 10 reps on each side X 2 sets If you find these helpful let me know!

Margaux Alvarez

12,746 views • 7 months ago

If you watch my Lat Pull-Down or my Pull-Ups videos, you will notice: This is EXACTLY what I do It is of NO BENEFIT to your Lats to let your Shoulders rise - Keep your scapula depressed - Drive with your elbows - Descend to a near full arm extension Repeat
0:17

If you watch my Lat Pull-Down or my Pull-Ups videos, you will notice: This is EXACTLY what I do It is of NO BENEFIT to your Lats to let your Shoulders rise - Keep your scapula depressed - Drive with your elbows - Descend to a near full arm extension Repeat

Dean Turner

135,389 views • 9 months ago