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The ULTIMATE Bench Press Tutorial!

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Squat University

426,699 subscribers

421,346 Aufrufe • vor 1 Jahr •via X (Twitter)

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11 Kommentare

Profilbild von ShineByGrind
ShineByGrindvor 1 Jahr

Your tips turn confusion into confidence. Trying this first thing tomorrow! 🙌💥

Profilbild von Solar Heavy
Solar Heavyvor 1 Jahr

take the journey

Profilbild von Josh Courage
Josh Couragevor 1 Jahr

Inverted KB work should be a staple in any serious program. So good

Profilbild von aspecto de fantasma instável
aspecto de fantasma instávelvor 1 Jahr

@uberengelheit

Profilbild von TacoBellnachos6
TacoBellnachos6vor 1 Jahr

Who is this video for? If you benched 1 time you know what position youcneed to be in

Profilbild von Dave
Davevor 1 Jahr

Bulldog grip should be encouraged in this

Profilbild von Mitch
Mitchvor 1 Jahr

@b_johnson_899 pay attention

Profilbild von Fitness | Motivation | Quotes
Fitness | Motivation | Quotesvor 1 Jahr

Spot on 🫰

Profilbild von Bill Ferguson
Bill Fergusonvor 1 Jahr

I’ve never tried to warm up with anything other than the barbell (with or without weight). Hmm…this has potential.

Profilbild von Konrad Oik
Konrad Oikvor 1 Jahr

Perfect

Profilbild von TheRealJuergenFriess
TheRealJuergenFriessvor 1 Jahr

Now help me out, the one question that never got clearly answered to me is why we need that extreme extension of the back?

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