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The ULTIMATE Bench Press Tutorial!

SquatUniversity's profile picture

Squat University

426,699 subscribers

421,346 views • 1 year ago •via X (Twitter)

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11 Comments

ShineByGrind's profile picture
ShineByGrind1 year ago

Your tips turn confusion into confidence. Trying this first thing tomorrow! 🙌💥

Solar Heavy's profile picture
Solar Heavy1 year ago

take the journey

Josh Courage's profile picture
Josh Courage1 year ago

Inverted KB work should be a staple in any serious program. So good

aspecto de fantasma instável's profile picture
aspecto de fantasma instável1 year ago

@uberengelheit

TacoBellnachos6's profile picture
TacoBellnachos61 year ago

Who is this video for? If you benched 1 time you know what position youcneed to be in

Dave's profile picture
Dave1 year ago

Bulldog grip should be encouraged in this

Mitch's profile picture
Mitch1 year ago

@b_johnson_899 pay attention

Fitness | Motivation | Quotes's profile picture
Fitness | Motivation | Quotes1 year ago

Spot on 🫰

Bill Ferguson's profile picture
Bill Ferguson1 year ago

I’ve never tried to warm up with anything other than the barbell (with or without weight). Hmm…this has potential.

Konrad Oik's profile picture
Konrad Oik1 year ago

Perfect

TheRealJuergenFriess's profile picture
TheRealJuergenFriess1 year ago

Now help me out, the one question that never got clearly answered to me is why we need that extreme extension of the back?

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