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The ULTIMATE Bench Press Tutorial!

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Squat University

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421,346 görüntüleme • 1 yıl önce •via X (Twitter)

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11 Yorum

ShineByGrind profil fotoğrafı
ShineByGrind1 yıl önce

Your tips turn confusion into confidence. Trying this first thing tomorrow! 🙌💥

Solar Heavy profil fotoğrafı
Solar Heavy1 yıl önce

take the journey

Josh Courage profil fotoğrafı
Josh Courage1 yıl önce

Inverted KB work should be a staple in any serious program. So good

aspecto de fantasma instável profil fotoğrafı
aspecto de fantasma instável1 yıl önce

@uberengelheit

TacoBellnachos6 profil fotoğrafı
TacoBellnachos61 yıl önce

Who is this video for? If you benched 1 time you know what position youcneed to be in

Dave profil fotoğrafı
Dave1 yıl önce

Bulldog grip should be encouraged in this

Mitch profil fotoğrafı
Mitch1 yıl önce

@b_johnson_899 pay attention

Fitness | Motivation | Quotes profil fotoğrafı
Fitness | Motivation | Quotes1 yıl önce

Spot on 🫰

Bill Ferguson profil fotoğrafı
Bill Ferguson1 yıl önce

I’ve never tried to warm up with anything other than the barbell (with or without weight). Hmm…this has potential.

Konrad Oik profil fotoğrafı
Konrad Oik1 yıl önce

Perfect

TheRealJuergenFriess profil fotoğrafı
TheRealJuergenFriess1 yıl önce

Now help me out, the one question that never got clearly answered to me is why we need that extreme extension of the back?

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