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this is a GREAT (& advanced) leg exercise that targets your glutes & hamstrings!

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Miranda Cohen

272,971 subscribers

12,563 views • 1 year ago •via X (Twitter)

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this is a great exercise that targets your biceps & your back!
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Ladies always wants to know how to get thick from the glutes/hamstrings well heres a key exercise. Your welcome!
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Ladies always wants to know how to get thick from the glutes/hamstrings well heres a key exercise. Your welcome!

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