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@LearnLoopz • 21,952 subscribers

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Give your neck a break

Give your neck a break

827,579 Aufrufe

7 exercises to improve your hip mobility and flexibility: 1.

7 exercises to improve your hip mobility and flexibility: 1.

131,198 Aufrufe

7 Lower Back Pain Exercise 🔥🔥 1.

7 Lower Back Pain Exercise 🔥🔥 1.

195,269 Aufrufe

10 hamstring exercises for more athletic legs 1.

10 hamstring exercises for more athletic legs 1.

123,803 Aufrufe

Best Stretches for Hips, Glutes & Hamstrings 👇👇 1.

Best Stretches for Hips, Glutes & Hamstrings 👇👇 1.

95,204 Aufrufe

8 Best Exercises to Fix Your Posture 1.

8 Best Exercises to Fix Your Posture 1.

41,477 Aufrufe

Low Back Pain: 4 Exercises

Low Back Pain: 4 Exercises

163,589 Aufrufe

7 Hip Mobility Exercise: 1.

7 Hip Mobility Exercise: 1.

65,768 Aufrufe

Brutal biceps Workout (Dumbbell only)

Brutal biceps Workout (Dumbbell only)

590,101 Aufrufe

Your lower back might not be the problem.

Your lower back might not be the problem.

111,620 Aufrufe

8 Exercise For Hip Mobility!! 1.

8 Exercise For Hip Mobility!! 1.

338,171 Aufrufe

Poor posture doesn't just affect how you look

Poor posture doesn't just affect how you look

61,909 Aufrufe

Lower Back Pain Relief here 🔥 👇 👇 1.

Lower Back Pain Relief here 🔥 👇 👇 1.

37,678 Aufrufe

Do These 7 Moves Daily to Fix Your Body🔥🔥 1.

Do These 7 Moves Daily to Fix Your Body🔥🔥 1.

121,193 Aufrufe

Do you have chronic back pain or sciatica? 1.

Do you have chronic back pain or sciatica? 1.

36,781 Aufrufe

If your neck and shoulders feel tight, start here 1.

If your neck and shoulders feel tight, start here 1.

110,823 Aufrufe

5 Excercise for shredded Shoulders 1.

5 Excercise for shredded Shoulders 1.

169,818 Aufrufe

8 Exercise To Improve Hip Mobility & Core Stability: 1.

8 Exercise To Improve Hip Mobility & Core Stability: 1.

60,371 Aufrufe

Neck Pain Relief Here 🔥 1.

Neck Pain Relief Here 🔥 1.

32,904 Aufrufe

Try This Shoulder Variations

Try This Shoulder Variations

113,533 Aufrufe

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7 min morning mobility routine changed my life..
0:22
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7 min morning mobility routine changed my life..

Muscle Forge

4,067,285 Aufrufe • vor 4 Tagen

3 Tests to Diagnosis Sciatica and Fix It FAST!
1:11
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3 Tests to Diagnosis Sciatica and Fix It FAST!

Muscle Forge

260,225 Aufrufe • vor 5 Tagen

A lot of people train muscles, but never train transitions.
0:24
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A lot of people train muscles, but never train transitions.

Muscle Forge

422,162 Aufrufe • vor 13 Tagen

Improve Your Posture in Minutes
0:20
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Improve Your Posture in Minutes

Muscle Forge

377,021 Aufrufe • vor 14 Tagen

Best way to UNLOCK your hips
0:28
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Best way to UNLOCK your hips

Muscle Forge

117,729 Aufrufe • vor 10 Tagen

Piriformis Syndrome ??
0:45
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Piriformis Syndrome ??

Muscle Forge

858,010 Aufrufe • vor 2 Monaten

STOP Stretching Your Sciatica!
0:59
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STOP Stretching Your Sciatica!

Muscle Forge

322,703 Aufrufe • vor 1 Monat

Strengthen the stabilize muscles and address the weak point
0:24
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Strengthen the stabilize muscles and address the weak point

Muscle Forge

84,153 Aufrufe • vor 14 Tagen

Bad posture is blocking your gains. Fix it in just 5 minutes a day.
0:40
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Bad posture is blocking your gains. Fix it in just 5 minutes a day.

Muscle Forge

673,933 Aufrufe • vor 4 Monaten

Glute muscles aren't just for looks!
0:25
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Glute muscles aren't just for looks!

Muscle Forge

217,062 Aufrufe • vor 1 Monat

TIGHT HIPS AREN'T JUST ABOUT STRETCHING. HERE'S THE FIX 1.
0:21
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TIGHT HIPS AREN'T JUST ABOUT STRETCHING. HERE'S THE FIX 1.

Muscle Forge

143,358 Aufrufe • vor 1 Monat

Dumbbell fullbody workout!!
0:26
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Dumbbell fullbody workout!!

Muscle Forge

432,780 Aufrufe • vor 4 Monaten

Shoulder pain here? You're stretching it wrong!
1:20
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Shoulder pain here? You're stretching it wrong!

Muscle Forge

66,530 Aufrufe • vor 20 Tagen

Shoulder pain in this spot? It's likely the levator scapulae!
0:33
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Shoulder pain in this spot? It's likely the levator scapulae!

Muscle Forge

22,515 Aufrufe • vor 7 Tagen

Belly sticking out, lower back pain, shoulders rounding forward?
0:24
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Belly sticking out, lower back pain, shoulders rounding forward?

Muscle Forge

109,337 Aufrufe • vor 1 Monat

S-Tier Back Workout 1.
0:29
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S-Tier Back Workout 1.

Muscle Forge

217,777 Aufrufe • vor 3 Monaten

5 Sciatica Exercises You Should know 🔥🔥
0:54
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5 Sciatica Exercises You Should know 🔥🔥

Muscle Forge

129,889 Aufrufe • vor 2 Monaten

9 Hip Mobility Exercises Using a Bench
0:28
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9 Hip Mobility Exercises Using a Bench

Muscle Forge

49,862 Aufrufe • vor 22 Tagen

Better ankle mobility improves how your entire lower body functions.
0:21
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Better ankle mobility improves how your entire lower body functions.

Muscle Forge

47,300 Aufrufe • vor 26 Tagen

Take your biceps to the next level with these key moves.
0:31
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Take your biceps to the next level with these key moves.

Muscle Forge

213,934 Aufrufe • vor 4 Monaten