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@LearnLoopz • 21,952 subscribers

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Give your neck a break

Give your neck a break

827,579 просмотров

7 exercises to improve your hip mobility and flexibility: 1.

7 exercises to improve your hip mobility and flexibility: 1.

131,198 просмотров

7 Lower Back Pain Exercise 🔥🔥 1.

7 Lower Back Pain Exercise 🔥🔥 1.

195,269 просмотров

10 hamstring exercises for more athletic legs 1.

10 hamstring exercises for more athletic legs 1.

123,803 просмотров

Best Stretches for Hips, Glutes & Hamstrings 👇👇 1.

Best Stretches for Hips, Glutes & Hamstrings 👇👇 1.

95,204 просмотров

8 Best Exercises to Fix Your Posture 1.

8 Best Exercises to Fix Your Posture 1.

41,477 просмотров

Low Back Pain: 4 Exercises

Low Back Pain: 4 Exercises

163,589 просмотров

7 Hip Mobility Exercise: 1.

7 Hip Mobility Exercise: 1.

65,768 просмотров

Brutal biceps Workout (Dumbbell only)

Brutal biceps Workout (Dumbbell only)

590,101 просмотров

Your lower back might not be the problem.

Your lower back might not be the problem.

111,620 просмотров

8 Exercise For Hip Mobility!! 1.

8 Exercise For Hip Mobility!! 1.

338,171 просмотров

Poor posture doesn't just affect how you look

Poor posture doesn't just affect how you look

61,909 просмотров

Lower Back Pain Relief here 🔥 👇 👇 1.

Lower Back Pain Relief here 🔥 👇 👇 1.

37,678 просмотров

Do These 7 Moves Daily to Fix Your Body🔥🔥 1.

Do These 7 Moves Daily to Fix Your Body🔥🔥 1.

121,193 просмотров

Do you have chronic back pain or sciatica? 1.

Do you have chronic back pain or sciatica? 1.

36,781 просмотров

If your neck and shoulders feel tight, start here 1.

If your neck and shoulders feel tight, start here 1.

110,823 просмотров

5 Excercise for shredded Shoulders 1.

5 Excercise for shredded Shoulders 1.

169,818 просмотров

8 Exercise To Improve Hip Mobility & Core Stability: 1.

8 Exercise To Improve Hip Mobility & Core Stability: 1.

60,371 просмотров

Neck Pain Relief Here 🔥 1.

Neck Pain Relief Here 🔥 1.

32,904 просмотров

Try This Shoulder Variations

Try This Shoulder Variations

113,533 просмотров

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7 min morning mobility routine changed my life..
0:22
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7 min morning mobility routine changed my life..

Muscle Forge

4,067,285 просмотров • 4 дней назад

3 Tests to Diagnosis Sciatica and Fix It FAST!
1:11
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3 Tests to Diagnosis Sciatica and Fix It FAST!

Muscle Forge

260,225 просмотров • 5 дней назад

A lot of people train muscles, but never train transitions.
0:24
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A lot of people train muscles, but never train transitions.

Muscle Forge

422,162 просмотров • 13 дней назад

Improve Your Posture in Minutes
0:20
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Improve Your Posture in Minutes

Muscle Forge

377,021 просмотров • 14 дней назад

Best way to UNLOCK your hips
0:28
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Best way to UNLOCK your hips

Muscle Forge

117,729 просмотров • 10 дней назад

Piriformis Syndrome ??
0:45
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Piriformis Syndrome ??

Muscle Forge

858,010 просмотров • 2 месяцев назад

STOP Stretching Your Sciatica!
0:59
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STOP Stretching Your Sciatica!

Muscle Forge

322,703 просмотров • 1 месяц назад

Strengthen the stabilize muscles and address the weak point
0:24
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Strengthen the stabilize muscles and address the weak point

Muscle Forge

84,153 просмотров • 14 дней назад

Bad posture is blocking your gains. Fix it in just 5 minutes a day.
0:40
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Bad posture is blocking your gains. Fix it in just 5 minutes a day.

Muscle Forge

673,933 просмотров • 4 месяцев назад

Glute muscles aren't just for looks!
0:25
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Glute muscles aren't just for looks!

Muscle Forge

217,062 просмотров • 1 месяц назад

TIGHT HIPS AREN'T JUST ABOUT STRETCHING. HERE'S THE FIX 1.
0:21
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TIGHT HIPS AREN'T JUST ABOUT STRETCHING. HERE'S THE FIX 1.

Muscle Forge

143,358 просмотров • 1 месяц назад

Dumbbell fullbody workout!!
0:26
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Dumbbell fullbody workout!!

Muscle Forge

432,780 просмотров • 4 месяцев назад

Shoulder pain here? You're stretching it wrong!
1:20
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Shoulder pain here? You're stretching it wrong!

Muscle Forge

66,530 просмотров • 20 дней назад

Shoulder pain in this spot? It's likely the levator scapulae!
0:33
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Shoulder pain in this spot? It's likely the levator scapulae!

Muscle Forge

22,515 просмотров • 7 дней назад

Belly sticking out, lower back pain, shoulders rounding forward?
0:24
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Belly sticking out, lower back pain, shoulders rounding forward?

Muscle Forge

109,337 просмотров • 1 месяц назад

S-Tier Back Workout 1.
0:29
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S-Tier Back Workout 1.

Muscle Forge

217,777 просмотров • 3 месяцев назад

5 Sciatica Exercises You Should know 🔥🔥
0:54
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5 Sciatica Exercises You Should know 🔥🔥

Muscle Forge

129,889 просмотров • 2 месяцев назад

9 Hip Mobility Exercises Using a Bench
0:28
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9 Hip Mobility Exercises Using a Bench

Muscle Forge

49,862 просмотров • 22 дней назад

Better ankle mobility improves how your entire lower body functions.
0:21
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Better ankle mobility improves how your entire lower body functions.

Muscle Forge

47,300 просмотров • 26 дней назад

Take your biceps to the next level with these key moves.
0:31
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Take your biceps to the next level with these key moves.

Muscle Forge

213,934 просмотров • 4 месяцев назад