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@LearnLoopz • 21,952 subscribers

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Give your neck a break

Give your neck a break

827,579 görüntüleme

7 exercises to improve your hip mobility and flexibility: 1.

7 exercises to improve your hip mobility and flexibility: 1.

131,198 görüntüleme

7 Lower Back Pain Exercise 🔥🔥 1.

7 Lower Back Pain Exercise 🔥🔥 1.

195,269 görüntüleme

10 hamstring exercises for more athletic legs 1.

10 hamstring exercises for more athletic legs 1.

123,803 görüntüleme

Best Stretches for Hips, Glutes & Hamstrings 👇👇 1.

Best Stretches for Hips, Glutes & Hamstrings 👇👇 1.

95,204 görüntüleme

8 Best Exercises to Fix Your Posture 1.

8 Best Exercises to Fix Your Posture 1.

41,477 görüntüleme

Low Back Pain: 4 Exercises

Low Back Pain: 4 Exercises

163,589 görüntüleme

7 Hip Mobility Exercise: 1.

7 Hip Mobility Exercise: 1.

65,768 görüntüleme

Brutal biceps Workout (Dumbbell only)

Brutal biceps Workout (Dumbbell only)

590,101 görüntüleme

Your lower back might not be the problem.

Your lower back might not be the problem.

111,620 görüntüleme

8 Exercise For Hip Mobility!! 1.

8 Exercise For Hip Mobility!! 1.

338,171 görüntüleme

Poor posture doesn't just affect how you look

Poor posture doesn't just affect how you look

61,909 görüntüleme

Lower Back Pain Relief here 🔥 👇 👇 1.

Lower Back Pain Relief here 🔥 👇 👇 1.

37,678 görüntüleme

Do These 7 Moves Daily to Fix Your Body🔥🔥 1.

Do These 7 Moves Daily to Fix Your Body🔥🔥 1.

121,193 görüntüleme

Do you have chronic back pain or sciatica? 1.

Do you have chronic back pain or sciatica? 1.

36,781 görüntüleme

If your neck and shoulders feel tight, start here 1.

If your neck and shoulders feel tight, start here 1.

110,823 görüntüleme

5 Excercise for shredded Shoulders 1.

5 Excercise for shredded Shoulders 1.

169,818 görüntüleme

8 Exercise To Improve Hip Mobility & Core Stability: 1.

8 Exercise To Improve Hip Mobility & Core Stability: 1.

60,371 görüntüleme

Neck Pain Relief Here 🔥 1.

Neck Pain Relief Here 🔥 1.

32,904 görüntüleme

Try This Shoulder Variations

Try This Shoulder Variations

113,533 görüntüleme

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7 min morning mobility routine changed my life..
0:22
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7 min morning mobility routine changed my life..

Muscle Forge

4,067,285 görüntüleme • 4 gün önce

3 Tests to Diagnosis Sciatica and Fix It FAST!
1:11
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3 Tests to Diagnosis Sciatica and Fix It FAST!

Muscle Forge

260,225 görüntüleme • 5 gün önce

A lot of people train muscles, but never train transitions.
0:24
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A lot of people train muscles, but never train transitions.

Muscle Forge

422,162 görüntüleme • 13 gün önce

Improve Your Posture in Minutes
0:20
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Improve Your Posture in Minutes

Muscle Forge

377,021 görüntüleme • 14 gün önce

Best way to UNLOCK your hips
0:28
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Best way to UNLOCK your hips

Muscle Forge

117,729 görüntüleme • 10 gün önce

Piriformis Syndrome ??
0:45
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Piriformis Syndrome ??

Muscle Forge

858,010 görüntüleme • 2 ay önce

STOP Stretching Your Sciatica!
0:59
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STOP Stretching Your Sciatica!

Muscle Forge

322,703 görüntüleme • 1 ay önce

Strengthen the stabilize muscles and address the weak point
0:24
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Strengthen the stabilize muscles and address the weak point

Muscle Forge

84,153 görüntüleme • 14 gün önce

Bad posture is blocking your gains. Fix it in just 5 minutes a day.
0:40
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Bad posture is blocking your gains. Fix it in just 5 minutes a day.

Muscle Forge

673,933 görüntüleme • 4 ay önce

Glute muscles aren't just for looks!
0:25
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Glute muscles aren't just for looks!

Muscle Forge

217,062 görüntüleme • 1 ay önce

TIGHT HIPS AREN'T JUST ABOUT STRETCHING. HERE'S THE FIX 1.
0:21
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TIGHT HIPS AREN'T JUST ABOUT STRETCHING. HERE'S THE FIX 1.

Muscle Forge

143,358 görüntüleme • 1 ay önce

Dumbbell fullbody workout!!
0:26
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Dumbbell fullbody workout!!

Muscle Forge

432,780 görüntüleme • 4 ay önce

Shoulder pain here? You're stretching it wrong!
1:20
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Shoulder pain here? You're stretching it wrong!

Muscle Forge

66,530 görüntüleme • 20 gün önce

Shoulder pain in this spot? It's likely the levator scapulae!
0:33
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Shoulder pain in this spot? It's likely the levator scapulae!

Muscle Forge

22,515 görüntüleme • 7 gün önce

Belly sticking out, lower back pain, shoulders rounding forward?
0:24
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Belly sticking out, lower back pain, shoulders rounding forward?

Muscle Forge

109,337 görüntüleme • 1 ay önce

S-Tier Back Workout 1.
0:29
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S-Tier Back Workout 1.

Muscle Forge

217,777 görüntüleme • 3 ay önce

5 Sciatica Exercises You Should know 🔥🔥
0:54
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5 Sciatica Exercises You Should know 🔥🔥

Muscle Forge

129,889 görüntüleme • 2 ay önce

9 Hip Mobility Exercises Using a Bench
0:28
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9 Hip Mobility Exercises Using a Bench

Muscle Forge

49,862 görüntüleme • 22 gün önce

Better ankle mobility improves how your entire lower body functions.
0:21
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Better ankle mobility improves how your entire lower body functions.

Muscle Forge

47,300 görüntüleme • 26 gün önce

Take your biceps to the next level with these key moves.
0:31
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Take your biceps to the next level with these key moves.

Muscle Forge

213,934 görüntüleme • 4 ay önce