正在加载视频...

视频加载失败

加载此视频时出现问题。这可能是由于临时网络问题，或视频可能不可用。

Body exercise for lower back pain

Muscle Blueprint - Fitness | Health | Abs

204,290 subscribers

112,491 次观看 • 9 个月前 •via X (Twitter)

旅游健康养生教育

Anya Rossi• Live Now

Private livecam show

6 条评论

Christina~~ 的头像

Christina~~9 个月前

Hey, when you repost other people's videos, at least credit their works. This is Mike Chang from Flow60.

Shilpa | Beauty & Health 的头像

Shilpa | Beauty & Health9 个月前

Gentle movement and consistency really matter 👍

SkyHigh🎆 的头像

SkyHigh🎆9 个月前

🥴

Jose 的头像

Jose9 个月前

👍👍👍

Mason StrongBodyAI 的头像

Mason StrongBodyAI9 个月前

You might not be looking right now, but I’d love to connect if you’re open to it.

R’I FIT EATS 的头像

R’I FIT EATS9 个月前

Definitely trying this Very informative Good video

相关视频

Lower back pain? Do this exercise ‼️

Lower back pain? Do this exercise ‼️

Life Doctor

30,490 次观看 • 4 个月前

Release lower back pain with this simple exercise

Release lower back pain with this simple exercise

Mobility Exercises | Pain Relief Workouts

242,485 次观看 • 9 个月前

Release lower back pain with this simple exercise.

Release lower back pain with this simple exercise.

Life Doctor

21,799 次观看 • 4 个月前

One Crucial Exercise to Relieve Lower Back Pain Fast!

One Crucial Exercise to Relieve Lower Back Pain Fast!

Life Doctor

42,911 次观看 • 4 个月前

1 simple exercise to relieve lower back pain fast ✅️

1 simple exercise to relieve lower back pain fast ✅️

Wellness Xplorer

82,334 次观看 • 1 年前

Do this exercise to heal your lower back pain 👇💯

Do this exercise to heal your lower back pain 👇💯

Life Doctor

59,543 次观看 • 1 年前

Never stretch your lower back until you understand this principle. The root of your lower back pain is in your hip and your thoracic spine...not your lower back. So instead of stretching your lower back, do these two exercises to fix the root cause of your lower back pain without stretching. This will help release the tension in your lower back than any other exercise you ever tried before.

Never stretch your lower back until you understand this principle. The root of your lower back pain is in your hip and your thoracic spine...not your lower back. So instead of stretching your lower back, do these two exercises to fix the root cause of your lower back pain without stretching. This will help release the tension in your lower back than any other exercise you ever tried before.

Muscle Forge

235,882 次观看 • 2 个月前

5 exercises for lower back pain relief

5 exercises for lower back pain relief

Sculpt Her Body - ABS | GLUTE | YOGA

48,644 次观看 • 9 个月前

Quick relief for lower back pain. 💯

Quick relief for lower back pain. 💯

Wellness Xplorer

390,156 次观看 • 1 年前

A simple mobility routine for lower back pain.

A simple mobility routine for lower back pain.

Sculpt Her Body - ABS | GLUTE | YOGA

85,588 次观看 • 1 年前

Here the only remedy for back pain. It’s exercise 🧘‍♀️

Here the only remedy for back pain. It’s exercise 🧘‍♀️

SandyCrush❤️

69,792 次观看 • 1 个月前

Slouching your body def does a lot more than just causing lower back pain 😅 #QuickHealthTipsWithNicki

Slouching your body def does a lot more than just causing lower back pain 😅 #QuickHealthTipsWithNicki

Dr. Afua Nicki 🇬🇭

18,189 次观看 • 1 年前

You either have this exercise in your life or you have Lower Back Pain. I have not met anyone who has both !

You either have this exercise in your life or you have Lower Back Pain. I have not met anyone who has both !

Anand Nagu

382,216 次观看 • 4 个月前

If you sit 7–8 hours a day and already deal with chronic low back pain, Back extensions exercise should be non- negotiable part of your workout. Here’s why 1) Lowers risk of lower-back pain and injury

If you sit 7–8 hours a day and already deal with chronic low back pain, Back extensions exercise should be non- negotiable part of your workout. Here’s why 1) Lowers risk of lower-back pain and injury

Dr.Sayajirao Gaikwad

67,929 次观看 • 3 个月前

Lower back pain isn’t random — it’s your muscles asking for help!!

Lower back pain isn’t random — it’s your muscles asking for help!!

Life Doctor

13,919 次观看 • 4 个月前

Effective physio approved stretch for lower back pain 👇👇🥂

Effective physio approved stretch for lower back pain 👇👇🥂

Back Pain Relief

11,326 次观看 • 6 个月前

Low back pain do this exercise

Low back pain do this exercise

Fitness & Health

25,980 次观看 • 1 个月前

Fix lower back pain 🔥

Fix lower back pain 🔥

The Health Videos

398,863 次观看 • 5 个月前