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Execution Matters & Stop Rushing to Load Sprints/Jumps

Fred Duncan

15,089 subscribers

56,153 views • 1 year ago •via X (Twitter)

Sports Health & Wellness

Anya Rossi• Live Now

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2 Comments

New Era Tr31 year ago

Excellent break down coach!

Freddie Strange Jr.1 year ago

These are great routine plyos for young sprinters!

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