Loading video...

Video Failed to Load

Go Home

Her glutes were WEAK until this tip!

SquatUniversity's profile picture

Squat University

209,461 subscribers

318,221 views • 6 months ago •via X (Twitter)

Health & WellnessEducation
LIVE

Anya Rossi• Live Now

Private livecam show

0 Comments

No comments available

Comments from the original post will appear here

Related Videos

She had WEAK GLUTES until this!😩
0:37

She had WEAK GLUTES until this!😩

Squat University

92,144 views • 4 days ago

She had WEAK GLUTES until this hip drill!🤯
0:57

She had WEAK GLUTES until this hip drill!🤯

Squat University

26,804 views • 6 months ago

Are Weak Glutes Causing Your KNEE PAIN?🤯
1:00

Are Weak Glutes Causing Your KNEE PAIN?🤯

Squat University

27,129 views • 13 days ago

How to fix weak glutes from chronic sitting all day 👇
2:57

How to fix weak glutes from chronic sitting all day 👇

Conor Harris

231,039 views • 9 days ago

Her hips were TIGHT until this mobility routine!
0:55

Her hips were TIGHT until this mobility routine!

Squat University

285,619 views • 2 months ago

Her hips were TIGHT until this drill! 🤯
0:55

Her hips were TIGHT until this drill! 🤯

Squat University

166,678 views • 5 months ago

They thought she was weak, until this happened!
2:30

They thought she was weak, until this happened!

WILL

211,450 views • 12 days ago

Her Exercise SMOKED Her Glutes!
0:48

Her Exercise SMOKED Her Glutes!

Squat University

90,274 views • 1 month ago

How You Can Fix Tight & Weak Glutes With Just 3 Movements Most people sit too much = tight front side, weak glutes, cranky low back. The fix? Open the front to unlock the back. 1. Couch Stretch - Release those hip flexors 2. ATG Split Squat - Lengthen + strengthen glutes 3. Seated Good Morning - Build that posterior chain
0:57

How You Can Fix Tight & Weak Glutes With Just 3 Movements Most people sit too much = tight front side, weak glutes, cranky low back. The fix? Open the front to unlock the back. 1. Couch Stretch - Release those hip flexors 2. ATG Split Squat - Lengthen + strengthen glutes 3. Seated Good Morning - Build that posterior chain

Justin Mucci

27,184 views • 1 year ago

Pro tip: Antman arms are weak to slashing damage.
0:52

Pro tip: Antman arms are weak to slashing damage.

𝕎𝕒𝕓𝕓𝕒𝕓𝕠𝕪

229,389 views • 2 years ago

This was the cutest thing ever! They asked this lady what was the highest tip she’s ever received before because people were stiffing her. So they tipped her $1,000 for her service 🥹
1:23

This was the cutest thing ever! They asked this lady what was the highest tip she’s ever received before because people were stiffing her. So they tipped her $1,000 for her service 🥹

Boochie is the Name

541,538 views • 1 year ago

I thought this candle tip was fake... until I tried it! 🤯🕯
3:07

I thought this candle tip was fake... until I tried it! 🤯🕯

Grace Gym🏋️‍♀️

48,295 views • 8 months ago

She built her glutes THE RIGHT WAY!
0:56

She built her glutes THE RIGHT WAY!

Squat University

86,827 views • 1 year ago

5. Strengthen your glutes Weak glutes force your knees and hips to overcompensate. Result? Joint pain. Fix it with: - Glute bridges - Clamshells - Step-ups Here's a few more great, beginner friendly exercises to do at home:
0:23

5. Strengthen your glutes Weak glutes force your knees and hips to overcompensate. Result? Joint pain. Fix it with: - Glute bridges - Clamshells - Step-ups Here's a few more great, beginner friendly exercises to do at home:

Leddy

390,781 views • 1 year ago

Ebola has been there since 1979 yet there were never fears in Kenya, until last weak ~ James Smart. #TheLastWordNTV Eric Latiff
1:17

Ebola has been there since 1979 yet there were never fears in Kenya, until last weak ~ James Smart. #TheLastWordNTV Eric Latiff

NTV Kenya

15,107 views • 23 days ago

Marathon Quick Tip: Commanders have weak spot in their shields! #marathon
0:24

Marathon Quick Tip: Commanders have weak spot in their shields! #marathon

Get Flanked

229,521 views • 3 months ago

She NEVER felt RDLs in her glutes! 😳
0:53

She NEVER felt RDLs in her glutes! 😳

Squat University

63,692 views • 1 year ago

They were mocking her until she showed it 😳
0:41

They were mocking her until she showed it 😳

Emir Han

2,130,187 views • 3 months ago