正在加载视频...

视频加载失败

返回首页

Her secret for PERFECT split squats!🤯

SquatUniversity's profile picture

Squat University

694,626 subscribers

70,570 次观看 • 3 个月前 •via X (Twitter)

健康养生体育
LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

His split squats built STRONG glutes!🤯
0:54

His split squats built STRONG glutes!🤯

Squat University

37,633 次观看 • 3 天前

Her method for perfect squats!
0:52

Her method for perfect squats!

Squat University

46,163 次观看 • 1 年前

Eff the bihh Bulgaria and her split squats 😤
0:35

Eff the bihh Bulgaria and her split squats 😤

Bridge ♡

12,317 次观看 • 7 个月前

Her BOSU Squats Were WILD!🤯
0:58

Her BOSU Squats Were WILD!🤯

Squat University

67,505 次观看 • 8 天前

Single leg and split stance variations should be a focus in LTAD: ▪️Skater Squats ▪️Rear foot elevated split squat ▪️Back loaded reverse lunges ▪️Front foot elevated split squats ▪️Single leg squats ▪️SL RDL ▪️Hatfield split squats ▪️Step up➡️Lunge
0:21

Single leg and split stance variations should be a focus in LTAD: ▪️Skater Squats ▪️Rear foot elevated split squat ▪️Back loaded reverse lunges ▪️Front foot elevated split squats ▪️Single leg squats ▪️SL RDL ▪️Hatfield split squats ▪️Step up➡️Lunge

Jeremy Toohey

11,733 次观看 • 3 个月前

Single leg and split stance variations should be a focus in long term athletic development: ▪️Rear foot elevated split squat ▪️Skater Squats ▪️Back loaded reverse lunges ▪️Front foot elevated split squats ▪️Single leg squats ▪️SL RDL ▪️Hatfield split squats ▪️Step up ➡️ Lunge
0:23

Single leg and split stance variations should be a focus in long term athletic development: ▪️Rear foot elevated split squat ▪️Skater Squats ▪️Back loaded reverse lunges ▪️Front foot elevated split squats ▪️Single leg squats ▪️SL RDL ▪️Hatfield split squats ▪️Step up ➡️ Lunge

Jeremy Toohey

58,747 次观看 • 2 年前

Bulgarian split squats - glutes vs quads...
0:47

Bulgarian split squats - glutes vs quads...

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

1,729,571 次观看 • 8 个月前

Leg day in the building. Bulgarian Split Squats + Lunges + Sumo Squats = cooked quads"
0:23

Leg day in the building. Bulgarian Split Squats + Lunges + Sumo Squats = cooked quads"

Cardio Arena

25,507 次观看 • 4 个月前

Bulgarian split squats <<<
0:39

Bulgarian split squats <<<

DESTAN

123,881 次观看 • 5 个月前

How to Balance on Bulgarian Split Squats!!
1:25

How to Balance on Bulgarian Split Squats!!

Muscle Freak

66,825 次观看 • 2 个月前

I like doing goblet squats. I did Bulgarian split squats today also. My glutes hurt already
0:44

I like doing goblet squats. I did Bulgarian split squats today also. My glutes hurt already

Nicholas Butchart

25,473 次观看 • 7 个月前

split squats are the death of me🥹
0:24

split squats are the death of me🥹

Miranda Cohen

16,252 次观看 • 1 年前

Love hate relationship with Bulgarian Split Squats 😗
0:32

Love hate relationship with Bulgarian Split Squats 😗

Phopal

34,878 次观看 • 10 个月前

Her Bulgarian split squat was TOUGH!🤯
0:57

Her Bulgarian split squat was TOUGH!🤯

Squat University

68,453 次观看 • 28 天前

bulgarian split squats (not shown) ➡️ DB RDLs 😮‍💨
1:09

bulgarian split squats (not shown) ➡️ DB RDLs 😮‍💨

dr. manoogym

10,694 次观看 • 21 天前

Perfect book for ripping pistol squats on a BOSU ball
0:20

Perfect book for ripping pistol squats on a BOSU ball

Lauren Self

12,613 次观看 • 7 个月前

70s in each hand for isometric rear foot elevated split squats as HS seniors. SIMPLE, NOT EASY.
0:21

70s in each hand for isometric rear foot elevated split squats as HS seniors. SIMPLE, NOT EASY.

Joe Aratari

123,514 次观看 • 9 个月前