Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

His SECRET bench press method! 🤯

SquatUniversity's profile picture

Squat University

177,676 subscribers

78,913 Aufrufe • vor 1 Jahr •via X (Twitter)

Gesundheit & WellnessWissenschaft & TechnologieBildung
LIVE

Anya Rossi• Live Now

Private livecam show

7 Kommentare

Profilbild von Christopher
Christophervor 1 Jahr

Also Tren

Profilbild von Naveen Sankar S
Naveen Sankar Svor 1 Jahr

Taking a 10-week break from resistance training? 🏋️‍♂️ No problem! A study shows strength returns quickly thanks to ‘muscle memory.’ Learn more at 💪 #FitnessScience #MuscleMemory #StrengthTraining #HealthTips #Fitness

Profilbild von Murdock
Murdockvor 1 Jahr

enough roid heads doing training videos 😂 do one not on juice see how good u really r

Profilbild von craig pickett
craig pickettvor 1 Jahr

Anthony Clark begs to differ…… “secret”?

Profilbild von Cloreen Bacon Skin
Cloreen Bacon Skinvor 1 Jahr

Can someone explain (genuine question) why the guy in black has such a big gut?

Profilbild von Little Marshall
Little Marshallvor 1 Jahr

In that variant, isn't insufficient external rotation of the shoulder a problem?

Profilbild von Cane
Canevor 1 Jahr

This isn’t a new method although I suspect new to most. My coach had me benching in this supinated position 20yrs ago.

Ähnliche Videos

This bench press tip is GOLD! Jen Thompson shares her secret set-up method that will instantly maximize your strength output for stronger lifts!
0:56

This bench press tip is GOLD! Jen Thompson shares her secret set-up method that will instantly maximize your strength output for stronger lifts!

Squat University

135,528 Aufrufe • vor 6 Monaten

Her bench press SHOCKED everyone!🤯
0:59

Her bench press SHOCKED everyone!🤯

Squat University

71,587 Aufrufe • vor 1 Jahr

His bench press warm-up is GOLD!
0:55

His bench press warm-up is GOLD!

Squat University

155,711 Aufrufe • vor 2 Monaten

Use this secret 3-6-9 method to get anything you want🤯
0:49

Use this secret 3-6-9 method to get anything you want🤯

Leaders 𝕏 Junction

287,507 Aufrufe • vor 10 Monaten

Early morning workout in the basement gym. Another lifetime rep PR on bench press at age 60. I assure you, there’s a method to my madness.
1:08

Early morning workout in the basement gym. Another lifetime rep PR on bench press at age 60. I assure you, there’s a method to my madness.

Chris S. Cornell

10,594 Aufrufe • vor 1 Jahr

This push-up method is GOLD! 11x world powerlifting champion Jen Thompson shares a fun push-up variation that enhances stability & improves your bench press!
0:58

This push-up method is GOLD! 11x world powerlifting champion Jen Thompson shares a fun push-up variation that enhances stability & improves your bench press!

Squat University

91,639 Aufrufe • vor 1 Jahr

Insane: Jon Gruden’s son and Raiders strength and conditioning coach Deuce broke the powerlifting record last night for his weight class in Las Vegas. Deuce is 5'6" and weighs 181 pounds. He won with a 483-pound bench press. 🤯🤯🤯
0:24

Insane: Jon Gruden’s son and Raiders strength and conditioning coach Deuce broke the powerlifting record last night for his weight class in Las Vegas. Deuce is 5'6" and weighs 181 pounds. He won with a 483-pound bench press. 🤯🤯🤯

Dov Kleiman

1,713,377 Aufrufe • vor 1 Monat

Fresh Reveals his Secret Method to SMASH Baddies on the first date 😳🔥
1:07

Sensitive content

Fresh Reveals his Secret Method to SMASH Baddies on the first date 😳🔥

Fresh Updates

98,121 Aufrufe • vor 5 Monaten

Bench press challenge….OVER!!!
1:45

Bench press challenge….OVER!!!

bert kreischer

1,637,340 Aufrufe • vor 1 Jahr

Instantly increase your bench press!
0:55

Instantly increase your bench press!

Squat University

87,217 Aufrufe • vor 6 Monaten

The ULTIMATE Bench Press Tutorial!
0:54

The ULTIMATE Bench Press Tutorial!

Squat University

421,346 Aufrufe • vor 1 Jahr

a date with bench press
1:08

a date with bench press

vansh

29,279 Aufrufe • vor 1 Jahr

SHOULDER HEALTH AND BENCH PRESS
3:01

SHOULDER HEALTH AND BENCH PRESS

AJAC

26,808 Aufrufe • vor 1 Jahr

Zohran's Bench Press Fail
7:42

Zohran's Bench Press Fail

Gutfeld!

27,468 Aufrufe • vor 9 Monaten

Debunking myths against the bench press
2:20

Debunking myths against the bench press

Chris Martin

102,400 Aufrufe • vor 10 Monaten

Bench press mistakes you should avoid
0:21

Bench press mistakes you should avoid

Fitness Dad

627,908 Aufrufe • vor 1 Monat

Rick Ross on the Bench Press
0:44

Rick Ross on the Bench Press

Daily Loud

841,833 Aufrufe • vor 3 Jahren

The WATERBOARD Bench press with 315lbs….
0:38

The WATERBOARD Bench press with 315lbs….

Huck Finn

106,815 Aufrufe • vor 3 Monaten