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last set of reverse hack squats xfailure

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Miranda Cohen

267,494 subscribers

13,101 Aufrufe • vor 1 Jahr •via X (Twitter)

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Nice! 💪

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Absolutely ELITE set of Hack Squats right here - Eccentric controlled but not overly slow - Explosive (but controlled) concentrics - Nice range of motion - Fairly continuous reps - Close to failure Good example for you guys to copy 👌🏻
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Threw on some wraps and sent it Worked up to a top set of 600 for 10 on hack squat Seeing stars on those last couple of reps lol

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