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Pre- practice COD speed work Lateral Pogo series Curved Sprints Shuffle sprints Ricochet run Multidirectional hurdle hops #COD #agility #speed #basketball #strengthandconditioning

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David Ventress

3,609 subscribers

91,177 просмотров • 1 год назад •via X (Twitter)

Здоровье и велнесИгрыСпорт#COD#agility#speed#basketball#strengthandconditioning
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Комментарии: 3

Фото профиля Donchez Graham
Donchez Graham1 год назад

Great 👍 Stuff!!

Фото профиля David Ventress
David Ventress1 год назад

Thanks Coach!

Фото профиля CoachJay Withers
CoachJay Withers1 год назад

Good work

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