Avoid seed oils like the plague…

All my homies hate seed oils.

Old people love seed oils drinking Ensure

Beef dripping, ghee, coconut oil, and avocado oil are my go tos. I'll never buy seed oils again. Unfortunately, not all restaurants and food places follow suit, so I'll still encounter some in my life. But the majority of what I consume is healthy, which is a significant improvement.

seed oils are lame

Fake food depletes minerals, this makes you mineral deficient and opens the door to all the other health problems to just come in.

How do they make this ridiculous process profitable?

And if you have elderly people in your life, be aware that the fifth ingredient of protein drinks marketed to them is a canola/vegetable oil blend.

Amen! 🙏🏻🔥😎

Yes sir!! 🫡

not saying corn oil is good, but it taking many ears of corn to get the corn oil is not an argument that indicates there's something wrong with corn oil.