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I often get asked the question: How do I do youth athletic development training without all the fancy equipment you have in your gym??? Truth is, you don't need fancy equipment. Some open space, maybe a few balls, foam noodles, or cones, and you got all the tools needed...

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Jeremy Frisch

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73,390 görüntüleme • 2 yıl önce •via X (Twitter)

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Coach Pileeki profil fotoğrafı
Coach Pileeki2 yıl önce

But without fancy expensive equipment it doesn’t look as cool. And AAU dad needs to get his son ready for the pros!!

Husker Gal in WY profil fotoğrafı
Husker Gal in WY2 yıl önce

Nahhh. You need to buy thousands of dollars in Sorenix equipment and ‘latest & greatest’ stuff that makes no difference other than what good programming can be done with a barbell, bodyweight and dumbbells.

Paul Nowicki profil fotoğrafı
Paul Nowicki2 yıl önce

Hard to beat hopscotch, and double Dutch as youth training strategies!

Coach Darius profil fotoğrafı
Coach Darius2 yıl önce

Nothing’s better than open space. I’ve been working with kids outdoors for a long time. The training options are unlimited. Getting some good Vitamin D is an added bonus as well!

Robert Hockley profil fotoğrafı
Robert Hockley2 yıl önce

Park benches, low walls, tree stumps, playgrounds & on &?on…. As you know, original Egoscue Patch course was entirely tree stumps & logs & possibly still one of best workouts, I’ve ever done👍👍

Jeremy Frisch profil fotoğrafı
Jeremy Frisch2 yıl önce

Oh yeah back in the day we built one, it was awesome

The FOOTPRINTZ GROUP profil fotoğrafı
The FOOTPRINTZ GROUP2 yıl önce

We wrote this in 2020…

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Youth athletic development starter kit on a budget: Hula hoops Pool noodles Flags Tennis balls/gator skin balls Cones PVC Jump ropes 2x4s Mini-hurdles You don't have to break the bank to provide world class youth athletic development. #LTAD
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Youth athletic development starter kit on a budget: Hula hoops Pool noodles Flags Tennis balls/gator skin balls Cones PVC Jump ropes 2x4s Mini-hurdles You don't have to break the bank to provide world class youth athletic development. #LTAD

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How NOT train young athletes: Mindless sprint drills trying to chase some mystical perfect technical model... How to train young athletes: Games, Tag and it's variations...sprint, stop, start, turn, evade, dodge, close space, create space, make decisions and most importantly have fun! If you want to learn how train young athletes to improve skills, have fun and will enjoy training for years down the road, DM me for details on youth athletic development programs and courses. #LTAD
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How NOT train young athletes: Mindless sprint drills trying to chase some mystical perfect technical model... How to train young athletes: Games, Tag and it's variations...sprint, stop, start, turn, evade, dodge, close space, create space, make decisions and most importantly have fun! If you want to learn how train young athletes to improve skills, have fun and will enjoy training for years down the road, DM me for details on youth athletic development programs and courses. #LTAD

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Coming in hot very soon... Speed Demons: A youth athletic development program for youth athletes. A guide for parents teachers and coaches. Over 40 videos to help develop the ABC's of movement: Agility Balance and Coordination. Hand outs, chapters on why youth athletic development and a presentation in youth athletic development. D.M. me for details...
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this piece of equipment can do it all 👀 go In the Lab with our athletic training staff to see how they utilize the 1080 Sprint
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