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She built CRAZY STRONG hip flexors!😳

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Squat University

861,430 subscribers

86,402 Aufrufe • vor 19 Tagen •via X (Twitter)

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4 Kommentare

Profilbild von Eric Marcin Malinski 🇨🇦
Eric Marcin Malinski 🇨🇦vor 19 Tagen

That is some crazy strength.

Profilbild von 724
724vor 19 Tagen

Strong hip flexors are the underrated piece of the squat puzzle. People blame mobility when they really need more strength here.

Profilbild von CountMyPlate
CountMyPlatevor 19 Tagen

Strong hips improve your balance, protect your lower back, and make daily movements easier.

Profilbild von Iron Era
Iron Eravor 19 Tagen

That’s some serious hip-flexor strength! Control like that doesn’t happen by accident—years of consistent training showing up.

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