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She built CRAZY STRONG hip flexors!😳

86,402 views • 19 days ago •via X (Twitter)

4 Comments

Eric Marcin Malinski 🇨🇦's profile picture
Eric Marcin Malinski 🇨🇦19 days ago

That is some crazy strength.

724's profile picture
72419 days ago

Strong hip flexors are the underrated piece of the squat puzzle. People blame mobility when they really need more strength here.

CountMyPlate's profile picture
CountMyPlate19 days ago

Strong hips improve your balance, protect your lower back, and make daily movements easier.

Iron Era's profile picture
Iron Era19 days ago

That’s some serious hip-flexor strength! Control like that doesn’t happen by accident—years of consistent training showing up.

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