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She built CRAZY STRONG hip flexors!😳

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Squat University

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86,402 просмотров • 19 дней назад •via X (Twitter)

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Комментарии: 4

Фото профиля Eric Marcin Malinski 🇨🇦
Eric Marcin Malinski 🇨🇦19 дней назад

That is some crazy strength.

Фото профиля 724
72419 дней назад

Strong hip flexors are the underrated piece of the squat puzzle. People blame mobility when they really need more strength here.

Фото профиля CountMyPlate
CountMyPlate19 дней назад

Strong hips improve your balance, protect your lower back, and make daily movements easier.

Фото профиля Iron Era
Iron Era19 дней назад

That’s some serious hip-flexor strength! Control like that doesn’t happen by accident—years of consistent training showing up.

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