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She built STRONG hip flexors! 😳

Squat University

505,476 subscribers

152,460 views • 1 year ago •via X (Twitter)

Health & Wellness Sports Education

Anya Rossi• Live Now

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5 Comments

Dale Zynhardt1 year ago

If you have weak hip flexors, can that create a burning pain around the bottom and inside of your knee?

Voice of Reason1 year ago

🧐 📝

Solar Heavy1 year ago

wow, you might wanna listen to this song

Alex Lee 🇨🇦 🇨🇳 🇯🇲1 year ago

Are deadlifts / RDL enough? Or I need those abductions adduction machines?

Noah Kizzire1 year ago

Super interesting plank progression. Nothing worse than FAI pain. Love the creativity.

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